[{"id":17280,"date":"2022-05-06T06:15:54","date_gmt":"2022-05-06T06:15:54","guid":{"rendered":"https:\/\/livewell.wicresources.org\/breastfeeding\/the-many-benefits-of-breastfeeding\/"},"modified":"2026-03-20T06:14:57","modified_gmt":"2026-03-20T06:14:57","slug":"the-many-benefits-of-breastfeeding","status":"publish","type":"breastfeeding","link":"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/the-many-benefits-of-breastfeeding\/","title":{"rendered":"Los beneficios de la Lactancia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17280\" class=\"elementor elementor-17280 elementor-15093\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4853ff39 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4853ff39\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-605935d5 hero-content text-center\" data-id=\"605935d5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35b25e8d bf-beefit-title mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"35b25e8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span>Los beneficios de la<\/span>Lactancia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42853169 elementor-widget elementor-widget-html\" data-id=\"42853169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">Los beneficios de la Lactancia<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-707a97c4 elementor-section-full_width page-inner-details elementor-section-height-default elementor-section-height-default\" data-id=\"707a97c4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"Content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<nav class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-26cffb80 left-side progress-bar-nav\" data-id=\"26cffb80\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b49e046 elementor-widget elementor-widget-html\" data-id=\"6b49e046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-665e2257 nav sidebar-nav elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"665e2257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#benefitsforbabies\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Beneficios para los beb\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#benefitsformoms\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Beneficios para las mam\u00e1s<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2da153ec right-side\" data-id=\"2da153ec\" data-element_type=\"column\" data-e-type=\"column\" id=\"benefitsforbabies\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1680651 elementor-section-content-middle section pt2 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1680651\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1cc2b13 elementor-invisible\" data-id=\"1cc2b13\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6fee5d elementor-widget elementor-widget-html\" data-id=\"e6fee5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i> <\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ddce4dd elementor-section-content-middle scroll-section section section-introduction elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ddce4dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed0b97a\" data-id=\"ed0b97a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75ae9849 green_box elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"75ae9849\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La lactancia es el comienzo m\u00e1s saludable para los beb\u00e9s, \u00a1y tambi\u00e9n beneficia a las mam\u00e1s!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66f8d63 elementor-widget elementor-widget-spacer\" data-id=\"66f8d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5689244d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5689244d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios para los beb\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b9a31b right-side\" data-id=\"2b9a31b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ae329cf elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1ae329cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b00f9e introduction-content elementor-invisible\" data-id=\"4b00f9e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10558419 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"10558419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"632\" height=\"899\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/mom_breastfeeding-656630898.jpg\" class=\"attachment-full size-full wp-image-15061\" alt=\"Mother cradling baby while breastfeeding on a cozy sofa.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/mom_breastfeeding-656630898.jpg 632w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/mom_breastfeeding-656630898-211x300.jpg 211w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ee0b6c6 introduction-content  sec-inr elementor-invisible\" data-id=\"4ee0b6c6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b5e7928 elementor-widget elementor-widget-text-editor\" data-id=\"1b5e7928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SU LECHE CAMBIA A MEDIDA QUE EL BEB\u00c9 CRECE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-884a3de elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"884a3de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg 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fill=\"#3b64ad\"><\/path><path data-name=\"Path 20378\" d=\"M111.845,532.784h0a.593.593,0,0,0-.592.594c0,4.8-1.16,7.785-3.667,9.4a.593.593,0,0,0,.322,1.091.584.584,0,0,0,.323-.095c2.877-1.858,4.214-5.163,4.209-10.4A.592.592,0,0,0,111.845,532.784Z\" transform=\"translate(-65.231 -446.028)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20379\" d=\"M111.225,497a.593.593,0,0,0,.593-.593v-3.744a.593.593,0,1,0-1.186,0v3.744A.593.593,0,0,0,111.225,497Z\" transform=\"translate(-64.613 -453.614)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20380\" d=\"M110.632,514.286a.593.593,0,1,0,1.186,0V498.534a.593.593,0,1,0-1.186,0Z\" transform=\"translate(-64.613 -452.52)\" fill=\"#3b64ad\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa primera leche que produce durante el embarazo e inmediatamente despu\u00e9s del\nparto se llama  <strong>calostro<\/strong>. Es espesa y tiene un color amarillo dorado. Esta leche es muy nutritiva y contiene anticuerpos que protegen al beb\u00e9 de las enfermedades. Tambi\u00e9n ayuda a que el sistema digestivo del reci\u00e9n nacido crezca y funcione bien.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4219fa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f4219fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ad0e7 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"66ad0e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"83.851\" height=\"83.851\" viewBox=\"0 0 83.851 83.851\"><g transform=\"translate(-422.673 -498.147)\"><circle data-name=\"Ellipse 58\" cx=\"39.042\" cy=\"39.042\" r=\"39.042\" transform=\"translate(426.105 502.297)\" fill=\"#c8dece\" opacity=\"0.6\"><\/circle><circle data-name=\"Ellipse 59\" cx=\"41.051\" cy=\"41.051\" r=\"41.051\" transform=\"translate(423.548 499.022)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1.75\"><\/circle><path data-name=\"Path 20413\" d=\"M454.592,564.985a36.726,36.726,0,0,1-25.682-22.836\" transform=\"translate(1.33 10.702)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"0.868\"><\/path><path data-name=\"Path 20414\" d=\"M460.97,561.119a37.175,37.175,0,0,1-7.564,0\" transform=\"translate(7.409 15.409)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"0.868\"><\/path><path data-name=\"Path 20415\" d=\"M483.788,521.208a36.483,36.483,0,0,1,1.863,6.464\" transform=\"translate(14.948 5.505)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"0.868\"><\/path><path data-name=\"Path 20416\" d=\"M467.867,504.857a36.783,36.783,0,0,1,15.464,12.333\" transform=\"translate(10.997 1.448)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"0.868\"><\/path><g data-name=\"Group 15615\" transform=\"translate(440.43 517.096)\"><path data-name=\"Path 20417\" d=\"M452.177,519.731a5.563,5.563,0,0,1-1.459,3.908,6.769,6.769,0,0,1-3.917,2.031v.1a7.71,7.71,0,0,1,4.573,1.911,5.512,5.512,0,0,1,1.57,4.13,6.568,6.568,0,0,1-2.38,5.418q-2.382,1.919-6.851,1.92a14.665,14.665,0,0,1-6.639-1.417v-1.69a13.821,13.821,0,0,0,3.216,1.178,14.512,14.512,0,0,0,3.354.427,8.9,8.9,0,0,0,5.665-1.528,5.219,5.219,0,0,0,1.895-4.309,4.343,4.343,0,0,0-1.937-3.805,10.052,10.052,0,0,0-5.692-1.331h-2.7v-1.639h2.731a7.586,7.586,0,0,0,4.923-1.475,4.885,4.885,0,0,0,1.817-4,4.159,4.159,0,0,0-1.477-3.335,5.76,5.76,0,0,0-3.864-1.254,10.493,10.493,0,0,0-3.4.52,15.445,15.445,0,0,0-3.447,1.782l-.836-1.143a11,11,0,0,1,3.5-1.92,12.617,12.617,0,0,1,4.146-.708,7.873,7.873,0,0,1,5.325,1.63A5.759,5.759,0,0,1,452.177,519.731Z\" transform=\"translate(-437.074 -513.503)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20418\" d=\"M453.029,527.056v-1.4h8.105v1.4Z\" transform=\"translate(-433.115 -510.487)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20419\" d=\"M469.46,523.739a9.465,9.465,0,0,1,6.288,1.928,6.559,6.559,0,0,1,2.3,5.307,7.594,7.594,0,0,1-2.389,5.972,9.54,9.54,0,0,1-6.586,2.133,16.436,16.436,0,0,1-3.532-.367,9.206,9.206,0,0,1-2.8-1.05v-1.757a16.461,16.461,0,0,0,3.276,1.306,12.282,12.282,0,0,0,3.055.367,7.7,7.7,0,0,0,5.256-1.732,5.907,5.907,0,0,0,1.978-4.684,5.352,5.352,0,0,0-1.927-4.368,8,8,0,0,0-5.24-1.586,17.482,17.482,0,0,0-4.641.665l-1.025-.665.99-11.417h12.013v1.639h-10.41l-.768,8.8A24.361,24.361,0,0,1,469.46,523.739Z\" transform=\"translate(-430.706 -513.432)\" fill=\"#3b64ad\"><\/path><\/g><g data-name=\"Group 15616\" transform=\"translate(440.43 546.826)\"><path data-name=\"Path 20420\" d=\"M448.945,545.169q0,3.935-2.064,5.95t-6.063,2.016h-3.743V537.5H441.3a6.854,6.854,0,0,1,7.646,7.667Zm-1.187.042a5.988,5.988,0,0,0-6.716-6.747h-2.877v13.708h2.589Q447.758,552.173,447.758,545.212Z\" transform=\"translate(-437.074 -537.277)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20421\" d=\"M457.432,547.631H451.08l-2.182,5.517H447.69l6.288-15.7h.694l6.16,15.7H459.6Zm-5.956-.985h5.593l-2.128-5.635q-.268-.663-.642-1.839a17.274,17.274,0,0,1-.632,1.86Z\" transform=\"translate(-434.44 -537.29)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20422\" d=\"M464.027,546.057,468.6,537.5h1.176l-5.207,9.592v6.041h-1.123v-5.956l-5.23-9.677h1.252Z\" transform=\"translate(-431.827 -537.277)\" fill=\"#3b64ad\"><\/path><path data-name=\"Path 20423\" d=\"M478.089,549.148a3.754,3.754,0,0,1-1.439,3.1,5.965,5.965,0,0,1-3.823,1.144,11.948,11.948,0,0,1-4.395-.632v-1.091a11.112,11.112,0,0,0,4.31.717,4.831,4.831,0,0,0,3.053-.881,2.8,2.8,0,0,0,1.128-2.315,2.668,2.668,0,0,0-.374-1.47,3.413,3.413,0,0,0-1.219-1.065,15.043,15.043,0,0,0-2.481-1.037,8.495,8.495,0,0,1-3.309-1.78,3.815,3.815,0,0,1,.459-5.412,5.459,5.459,0,0,1,3.535-1.106,10.325,10.325,0,0,1,4.138.834l-.4.941a9.649,9.649,0,0,0-3.721-.813,4.371,4.371,0,0,0-2.76.8,2.622,2.622,0,0,0-1.026,2.182,2.852,2.852,0,0,0,.316,1.423,2.9,2.9,0,0,0,1.032,1,14.069,14.069,0,0,0,2.459,1.063,13.246,13.246,0,0,1,2.748,1.224,3.931,3.931,0,0,1,1.342,1.348A3.67,3.67,0,0,1,478.089,549.148Z\" transform=\"translate(-429.293 -537.322)\" fill=\"#3b64ad\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe 3 a 5 d\u00edas despu\u00e9s del nacimiento, el calostro se convierte en <strong>leche madura<\/strong>. La leche madura es blanca y menos espesa que el calostro. Tiene la cantidad adecuada de grasa, az\u00facar, agua y prote\u00ednas para ayudar al crecimiento de su beb\u00e9.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e763d8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0e763d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b55e06a mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"b55e06a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LA LECHE HUMANA PROTEGE A SU BEB\u00c9 DE ENFERMEDADES<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f77e64a protect-img elementor-widget elementor-widget-image\" data-id=\"f77e64a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"95\" height=\"102\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/protect.png\" class=\"attachment-full size-full wp-image-15066\" alt=\"Shield icon with a blue medical cross\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18885564 mb-0 green_box elementor-widget elementor-widget-text-editor\" data-id=\"18885564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta protecci\u00f3n es \u00fanica y va cambiando para satisfacer las necesidades del beb\u00e9.<br \/>Los beb\u00e9s amamantados tienen menos riesgo de sufrir:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-585507a3 list-width-33 elementor-align-start elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"585507a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Asma<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Obesidad<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabetes tipo 1<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Infecciones de o\u00eddo y de pulmones<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diarrea y v\u00f3mitos<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Problemas con el sistema digestivo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e21c317 green_box elementor-widget elementor-widget-text-editor\" data-id=\"6e21c317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cDecid\u00ed amamantar por los beneficios para la salud, no solo para m\u00ed, sino para mi beb\u00e9 tambi\u00e9n. La lactancia le da a mi beb\u00e9 todos los nutrientes que necesita\u201d.<br \/>\u2013 (Danielle, mam\u00e1 de un reci\u00e9n nacido)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8f58f7 mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"7d8f58f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLA LACTANCIA REDUCE EL RIESGO DE MUERTE S\u00daBITA \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497f4df0 elementor-widget elementor-widget-text-editor\" data-id=\"497f4df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los beb\u00e9s que son amamantados o reciben leche humana extra\u00edda tienen menos riesgo de sufrir el s\u00edndrome de muerte s\u00fabita del lactante (SMSL) en comparaci\u00f3n con los beb\u00e9s que nunca recibieron leche humana. Cuanto m\u00e1s tiempo amamante exclusivamente a su beb\u00e9, menos riesgo de SMSL tendr\u00e1 este.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14276b8a mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"14276b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LA F\u00d3RMULA ES M\u00c1S DIF\u00cdCIL DE DIGERIR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-677064b5 elementor-widget elementor-widget-text-editor\" data-id=\"677064b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para muchos beb\u00e9s, la leche humana se digiere con mayor facilidad que la f\u00f3rmula. A menos que el proveedor de atenci\u00f3n m\u00e9dica de su beb\u00e9 le indique que complemente la lactancia con f\u00f3rmula por motivos m\u00e9dicos, lo mejor es darle leche humana al beb\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7b9dfc5 section  elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b9dfc5\" data-element_type=\"section\" data-e-type=\"section\" id=\"benefitsformoms\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-533af2d0 elementor-invisible\" data-id=\"533af2d0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4744bb2 mb-0 elementor-widget elementor-widget-heading\" data-id=\"4744bb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios para las mam\u00e1s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e47f5 mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"93e47f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LA LACTANCIA SIMPLIFICA LA VIDA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb28824 elementor-widget elementor-widget-heading\" data-id=\"2fb28824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quiz\u00e1 parezca que la lactancia da m\u00e1s trabajo que la alimentaci\u00f3n con f\u00f3rmula, pero puede simplificar la vida una vez que usted y su beb\u00e9 afianzan la rutina.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7e893181 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7e893181\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cce4a5d\" data-id=\"2cce4a5d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74d6d85a elementor-widget elementor-widget-image\" data-id=\"74d6d85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"430\" height=\"240\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/mom_breastfeeding_smili.jpg\" class=\"attachment-full size-full wp-image-15069\" alt=\"Woman smiling while breastfeeding a baby on a couch, with a brick wall in the background.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/mom_breastfeeding_smili.jpg 430w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/mom_breastfeeding_smili-300x167.jpg 300w\" sizes=\"(max-width: 430px) 100vw, 430px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c085e9 mb-0 elementor-widget elementor-widget-heading\" data-id=\"78c085e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cuando amamanta:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e623f9e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2e623f9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Puede satisfacer el hambre de su beb\u00e9 de inmediato.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No tiene que comprar, medir ni mezclar f\u00f3rmula.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No tiene que calentar biberones en la mitad de la noche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No tiene que hacer viajes de m\u00e1s a la tienda para comprar f\u00f3rmula.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-201c740f\" data-id=\"201c740f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-361aa056 elementor-widget elementor-widget-image\" data-id=\"361aa056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"466\" height=\"240\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/newborn_smiling_breastfeeding.jpg\" class=\"attachment-full size-full wp-image-15071\" alt=\"Baby smiling while a person gently caresses the baby&#039;s head.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/newborn_smiling_breastfeeding.jpg 466w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/newborn_smiling_breastfeeding-300x155.jpg 300w\" sizes=\"(max-width: 466px) 100vw, 466px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f68311 mb-0 elementor-widget elementor-widget-heading\" data-id=\"20f68311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Adem\u00e1s, los beb\u00e9s amamantados a veces se enferman menos que los alimentados con f\u00f3rmula. Esto implica menos:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc55363 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3bc55363\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tiempo de licencia en el trabajo para cuidar a un hijo enfermo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Visitas al m\u00e9dico.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Gasto de dinero en copagos y medicamentos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-54cdff83 section pt-0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54cdff83\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5b7e43ee green_box\" data-id=\"5b7e43ee\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ae0206f elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4ae0206f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fdf5ed1 active-sec dot_bg dot_left carsea img-h elementor-invisible\" data-id=\"6fdf5ed1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798b5f72 elementor-widget elementor-widget-image\" data-id=\"798b5f72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"569\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/babe-img.jpg\" class=\"attachment-full size-full wp-image-15074\" alt=\"Mother and child laughing joyfully, embracing closely on a cozy bed.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/babe-img.jpg 390w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/09\/babe-img-206x300.jpg 206w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bfdfdae elementor-invisible\" data-id=\"bfdfdae\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-793f10f3 mb-0 elementor-widget elementor-widget-text-editor\" data-id=\"793f10f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LA LACTANCIA AYUDA A QUE LA MAM\u00c1 Y EL BEB\u00c9 CREEN UN V\u00cdNCULO<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b48d94 elementor-widget elementor-widget-text-editor\" data-id=\"49b48d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El contacto humano es importante para los reci\u00e9n nacidos. Les hace sentir seguridad, consuelo y amor. Las madres que amamantan tambi\u00e9n se benefician de esta cercan\u00eda. El contacto de piel con piel ayuda a que la leche fluya, y puede calmarla mientras amamanta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30cd8132 elementor-widget elementor-widget-html\" data-id=\"30cd8132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"breastfeeding-box-info-sec\">\r\n   <div class=\"tip-box bg-orangelight text-orange r11 tip-box-1 wow fadeInUp\" style=\"visibility: visible; animation-name: fadeInUp;\">\r\n      <div class=\"content\">\r\n         <h3>\u201cLa lactancia es hermosa. El v\u00ednculo que crea es m\u00e1s fuerte de lo que so\u00f1aba\u201d. (Anna, mam\u00e1 que amamanta) <\/h3>\r\n      <\/div>\r\n   <\/div>\r\n   <div class=\"tip-box bg-bluelight text-blue r11 tip-box-3 wow fadeInUp\" style=\"visibility: visible; animation-name: fadeInUp;\">\r\n      <div class=\"content\">\r\n         <h3>\u201cGenerar confianza con mi reci\u00e9n nacido es la mejor sensaci\u00f3n del mundo\u201d. (Rosa, mam\u00e1 que amamanta) <\/h3>\r\n      <\/div>\r\n   <\/div>\r\n   <div class=\"tip-box bg-gnlight text-green r11 tip-box-4 wow fadeInUp\" style=\"visibility: visible; animation-name: fadeInUp;\">\r\n      <div class=\"content\">\r\n         <h3>\u201cLa lactancia es algo que solo yo puedo darle a mi beb\u00e9 en crecimiento. Se crea un v\u00ednculo muy especial\u201d. (Marianna, mam\u00e1 que amamanta)<\/h3>\r\n      <\/div>\r\n   <\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ef3c170 elementor-align-start elementor-mobile-align-start kn-sec elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7ef3c170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"79\" height=\"74.519\" viewBox=\"0 0 79 74.519\"><g data-name=\"Group 15598\" transform=\"translate(0.75 0.751)\"><path data-name=\"Path 20319\" d=\"M636.759,497.462v-.024a27.825,27.825,0,0,1,27.849-27.8h17.759a27.825,27.825,0,0,1,27.825,27.825h0a27.824,27.824,0,0,1-23.735,27.546,25.046,25.046,0,0,0,.641,10.948,2.238,2.238,0,0,1-3.146,2.625c-4.632-2.335-11.178-6.642-14.685-13.308h-4.682a27.824,27.824,0,0,1-27.825-27.823h0Z\" transform=\"translate(-633.571 -465.806)\" fill=\"#d5e8f8\"><\/path><path data-name=\"Path 20320\" d=\"M634.262,496v-.026a29.365,29.365,0,0,1,29.391-29.34H682.4A29.366,29.366,0,0,1,711.762,496h0a29.367,29.367,0,0,1-25.05,29.072,26.437,26.437,0,0,0,.677,11.555,2.363,2.363,0,0,1-3.32,2.771c-4.89-2.464-11.8-7.009-15.5-14.044h-4.941a29.366,29.366,0,0,1-29.366-29.366h0Z\" transform=\"translate(-634.262 -466.637)\" fill=\"none\" stroke=\"#3b64ad\" stroke-miterlimit=\"10\" stroke-width=\"1.5\"><\/path><g data-name=\"Group 15597\" transform=\"translate(32.37 17.956)\"><path data-name=\"Path 20321\" d=\"M663.734,500.006v-.645a8.12,8.12,0,0,1,.655-3.51,9.824,9.824,0,0,1,2.417-2.915l1.59-1.379a7.2,7.2,0,0,0,1.8-2.112,5.185,5.185,0,0,0,.541-2.409,4.507,4.507,0,0,0-1.458-3.526,5.521,5.521,0,0,0-3.832-1.309,10.51,10.51,0,0,0-2.583.305,13.7,13.7,0,0,0-2.6.987l-.645-1.4a17.79,17.79,0,0,1,3.22-1.117,12.8,12.8,0,0,1,2.68-.28,7.058,7.058,0,0,1,5.026,1.72,6.159,6.159,0,0,1,1.833,4.721,6.242,6.242,0,0,1-.314,2.077,6.169,6.169,0,0,1-.882,1.65,9.726,9.726,0,0,1-1.37,1.467q-.8.707-1.781,1.527a11.83,11.83,0,0,0-1.719,1.72,5.242,5.242,0,0,0-.873,1.632,9.013,9.013,0,0,0-.271,2.548v.244Zm-.576,5.219q0-1.71,1.4-1.711,1.431,0,1.431,1.711t-1.431,1.711Q663.157,506.936,663.158,505.225Z\" transform=\"translate(-659.615 -480.7)\" fill=\"#3b64ad\"><\/path><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">    <span>\u00bfLo sab\u00eda?<\/span> <br> Su beb\u00e9 puede olerla y conoce el aroma \u00fanico de su leche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a1bb3b kn-sec-in elementor-hidden-desktop elementor-hidden-tablet elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9a1bb3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"79\" height=\"74.519\" viewBox=\"0 0 79 74.519\"><g data-name=\"Group 15598\" transform=\"translate(0.75 0.751)\"><path data-name=\"Path 20319\" d=\"M636.759,497.462v-.024a27.825,27.825,0,0,1,27.849-27.8h17.759a27.825,27.825,0,0,1,27.825,27.825h0a27.824,27.824,0,0,1-23.735,27.546,25.046,25.046,0,0,0,.641,10.948,2.238,2.238,0,0,1-3.146,2.625c-4.632-2.335-11.178-6.642-14.685-13.308h-4.682a27.824,27.824,0,0,1-27.825-27.823h0Z\" transform=\"translate(-633.571 -465.806)\" fill=\"#d5e8f8\"><\/path><path data-name=\"Path 20320\" d=\"M634.262,496v-.026a29.365,29.365,0,0,1,29.391-29.34H682.4A29.366,29.366,0,0,1,711.762,496h0a29.367,29.367,0,0,1-25.05,29.072,26.437,26.437,0,0,0,.677,11.555,2.363,2.363,0,0,1-3.32,2.771c-4.89-2.464-11.8-7.009-15.5-14.044h-4.941a29.366,29.366,0,0,1-29.366-29.366h0Z\" transform=\"translate(-634.262 -466.637)\" fill=\"none\" stroke=\"#3b64ad\" stroke-miterlimit=\"10\" stroke-width=\"1.5\"><\/path><g data-name=\"Group 15597\" transform=\"translate(32.37 17.956)\"><path data-name=\"Path 20321\" d=\"M663.734,500.006v-.645a8.12,8.12,0,0,1,.655-3.51,9.824,9.824,0,0,1,2.417-2.915l1.59-1.379a7.2,7.2,0,0,0,1.8-2.112,5.185,5.185,0,0,0,.541-2.409,4.507,4.507,0,0,0-1.458-3.526,5.521,5.521,0,0,0-3.832-1.309,10.51,10.51,0,0,0-2.583.305,13.7,13.7,0,0,0-2.6.987l-.645-1.4a17.79,17.79,0,0,1,3.22-1.117,12.8,12.8,0,0,1,2.68-.28,7.058,7.058,0,0,1,5.026,1.72,6.159,6.159,0,0,1,1.833,4.721,6.242,6.242,0,0,1-.314,2.077,6.169,6.169,0,0,1-.882,1.65,9.726,9.726,0,0,1-1.37,1.467q-.8.707-1.781,1.527a11.83,11.83,0,0,0-1.719,1.72,5.242,5.242,0,0,0-.873,1.632,9.013,9.013,0,0,0-.271,2.548v.244Zm-.576,5.219q0-1.71,1.4-1.711,1.431,0,1.431,1.711t-1.431,1.711Q663.157,506.936,663.158,505.225Z\" transform=\"translate(-659.615 -480.7)\" fill=\"#3b64ad\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<span>\u00bfLo sab\u00eda?<\/span> <br> Su beb\u00e9 puede olerla y conoce el aroma \u00fanico de su leche.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19726c9a section pt-0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19726c9a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-43d53292\" data-id=\"43d53292\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7fc2ab58 elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7fc2ab58\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f6d6e0c\" data-id=\"7f6d6e0c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7bb32a mb-0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a7bb32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LA LACTANCIA ES BUENA PARA LA SALUD DE LA MAM\u00c1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626665a1 kn-sec mb-0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"626665a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las madres que amamantan se recuperan con m\u00e1s rapidez y facilidad del parto. <strong>Tambi\u00e9n tienen menos riesgo de padecer lo siguiente:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-750ae9b5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"750ae9b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Diabetes tipo 2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hipertensi\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00e1ncer de ovarios<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ciertos tipos de c\u00e1ncer de mama<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0dba27 elementor-align-start elementor-mobile-align-start knw-sec elementor-hidden-mobile elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"1f0dba27\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"77.058\" height=\"86.596\" viewBox=\"0 0 77.058 86.596\"><g data-name=\"Group 15601\" transform=\"translate(-730.113 -445.271)\"><rect data-name=\"Rectangle 825\" width=\"72.96\" height=\"69.163\" rx=\"5.204\" transform=\"translate(733.336 462.129)\" fill=\"#d5e8f8\"><\/rect><path data-name=\"Path 20322\" d=\"M785.745,463.564h16.537a4.021,4.021,0,0,1,4.021,4.021v63.346a4.021,4.021,0,0,1-4.021,4.021H735.015a4.021,4.021,0,0,1-4.021-4.021V467.585a4.022,4.022,0,0,1,4.021-4.021h16.05\" 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d=\"M826.426,530.346h-5.468c-.34,0-.616.173-.616.386s.276.386.616.386h5.468c.34,0,.615-.172.615-.386S826.766,530.346,826.426,530.346Z\" transform=\"translate(-815.849 -510.17)\" fill=\"#3b64ad\" stroke=\"#3b64ad\" stroke-miterlimit=\"10\" stroke-width=\"0.5\"><\/path><\/g><line data-name=\"Line 79\" y2=\"29.305\" transform=\"translate(768.642 493.32)\" fill=\"#3b64ad\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" stroke-width=\"1.75\"><\/line><circle data-name=\"Ellipse 54\" cx=\"14.737\" cy=\"14.737\" r=\"14.737\" transform=\"translate(753.507 446.146)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" stroke-width=\"1.75\"><\/circle><circle data-name=\"Ellipse 55\" cx=\"3.339\" cy=\"3.339\" r=\"3.339\" transform=\"translate(764.904 457.543)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" stroke-width=\"1.75\"><\/circle><line data-name=\"Line 80\" x2=\"5.405\" y2=\"5.405\" transform=\"translate(760.621 452.973)\" fill=\"none\" stroke=\"#3b64ad\" stroke-linecap=\"round\" stroke-miterlimit=\"10\" stroke-width=\"1.75\"><\/line><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span>La lactancia tambi\u00e9n puede ayudarla a bajar de peso. <\/span>Muchas mujeres que amamantaron han dicho que hacerlo las ayud\u00f3 a recuperar su peso previo al embarazo m\u00e1s r\u00e1pido. 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Con la lactancia exclusiva, pueden quemarse hasta 600 calor\u00edas por d\u00eda.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Los beneficios de laLactancia Beneficios para los beb\u00e9s Beneficios para las mam\u00e1s Share to social Share La lactancia es el comienzo m\u00e1s saludable para los beb\u00e9s, \u00a1y tambi\u00e9n beneficia a las mam\u00e1s! Beneficios para los beb\u00e9s SU LECHE CAMBIA A MEDIDA QUE EL BEB\u00c9 CRECE La primera leche que produce durante el embarazo e inmediatamente [&hellip;]<\/p>\n","protected":false},"featured_media":15050,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Beneficios de la Lactancia Materna para la Mam\u00e1 y el Beb\u00e9 | Live Well WIC","_yoast_wpseo_metadesc":"Explora las numerosas ventajas de la lactancia materna, incluyendo los beneficios para la salud tanto para la madre como para el ni\u00f1o, las oportunidades de crear lazos afectivos y el ahorro de 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Wic","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/livewell.wicresources.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/breastfeeding\/17280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/breastfeeding"}],"about":[{"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/types\/breastfeeding"}],"version-history":[{"count":5,"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/breastfeeding\/17280\/revisions"}],"predecessor-version":[{"id":31634,"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/breastfeeding\/17280\/revisions\/31634"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/media\/15050"}],"wp:attachment":[{"href":"https:\/\/livewell.wicresources.org\/es\/wp-json\/wp\/v2\/media?parent=17280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}},{"id":17983,"date":"2022-05-09T13:50:35","date_gmt":"2022-05-09T13:50:35","guid":{"rendered":"https:\/\/livewell.wicresources.org\/breastfeeding\/what-to-expect\/"},"modified":"2026-03-23T07:10:18","modified_gmt":"2026-03-23T07:10:18","slug":"what-to-expect","status":"publish","type":"breastfeeding","link":"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/what-to-expect\/","title":{"rendered":"Qu\u00e9 Esperar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17983\" class=\"elementor elementor-17983 elementor-15110\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7570e063 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7570e063\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37eb56fd hero-content text-center\" data-id=\"37eb56fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a46b10b elementor-widget elementor-widget-html\" data-id=\"a46b10b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-128becd7 bf-beefit-title mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"128becd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Qu\u00e9 Esperar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a0ed14 elementor-widget elementor-widget-html\" data-id=\"67a0ed14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding-cat\/learning-to-breastfeed\/\">Aprendiendo a amamantar<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">Qu\u00e9 Esperar<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-269cd05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"269cd05\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"Content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-440b09f section pt3\" data-id=\"440b09f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d45a976 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d45a976\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d1938c6 elementor-invisible\" data-id=\"d1938c6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09812a1 elementor-widget elementor-widget-shortcode\" data-id=\"09812a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"reading-time reading-time-top reading-time-all-page\">\r\n        <span class=\"mll-reading-time\" style=\"display:inline-flex; align-items:center; gap:6px;\">\r\n            <div class=\"progress-new\" style=\"width:26px; height:26px;\">\r\n                <svg viewBox=\"0 0 26 26\">\r\n                    <circle class=\"bg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#eee\" stroke-width=\"3\" fill=\"none\"><\/circle>\r\n                    <circle class=\"fg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#3498db\" stroke-width=\"3\" fill=\"none\"\r\n                            stroke-linecap=\"round\"\r\n                            stroke-dasharray=\"62.8318530718\"\r\n                            stroke-dashoffset=\"62.8318530718\"\r\n                            transform=\"rotate(-90 13 13)\"><\/circle>\r\n                <\/svg>\r\n            <\/div>\r\n            <span class=\"reading-time-value\"><\/span>\r\n        <\/span>\r\n    <\/div>    \r\n\r\n    <script>\r\n    jQuery(document).ready(function($){\r\n        var $content = $('.pagecontent');\r\n        var $target  = $('.mll-reading-time .reading-time-value');\r\n        var $circle  = $('.mll-reading-time .fg');\r\n\r\n        \/\/ circumference of circle (r = 10)\r\n        var circumference = 2 * Math.PI * 10;\r\n        $circle.css('stroke-dasharray', circumference);\r\n\r\n        \/\/ Initialize readingTime plugin\r\n        $content.readingTime({\r\n            readingTimeTarget: $target,\r\n            wordCountTarget: null,\r\n            wordsPerMinute: 225,\r\n            round: true,\r\n            lang: 'Minutes Read'\r\n        });\r\n\r\n        \/\/ Store initial total minutes after plugin sets it\r\n        var totalMinutes = parseInt($target.text()) || 1;\r\n\r\n        \/\/ default progress (10%)\r\n        var defaultProgress = 0.1;\r\n\r\n        function sort_updateReadingProgress() {\r\n            var scrollTop = $(window).scrollTop();\r\n            var contentTop = $content.offset().top;\r\n            var contentHeight = $content.outerHeight();\r\n            var windowHeight = $(window).height();\r\n\r\n            \/\/ scroll progress (0\u20131)\r\n            var progress = Math.min(1, Math.max(0, (scrollTop + windowHeight - contentTop) \/ contentHeight));\r\n\r\n            if (scrollTop === 0) {\r\n                \/\/ reset to default 10% when scrolled to top\r\n                progress = defaultProgress;\r\n                $target.text(totalMinutes + ' Minutes Read');\r\n            } else if (progress >= 1) {\r\n                $target.text('Completed');\r\n            } else {\r\n                var exactRemaining = totalMinutes * (1 - progress);\r\n                if (exactRemaining < 1) {\r\n                    $target.text('A Few Seconds Remaining');\r\n                } else {\r\n                    $target.text(Math.ceil(exactRemaining) + ' Minutes Read');\r\n                }\r\n            }\r\n\r\n            \/\/ update circle stroke\r\n            var offset = circumference - (progress * circumference);\r\n            $circle.css('stroke-dashoffset', offset);\r\n        }\r\n\r\n        \/\/ Initialize on page load after slight delay\r\n        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<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-701e7d6 pt3 scroll-section section  section-introduction  elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"701e7d6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3b3b07d bg-blue-light-2 back \" data-id=\"3b3b07d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7f4ff3 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d7f4ff3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e9 Esperar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de193e5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"de193e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Muchas mam\u00e1s de reci\u00e9n nacidos tienen dudas sobre la lactancia. Saber qu\u00e9 esperar en los primeros d\u00edas puede ayudarle.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd74d8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dd74d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estas son las respuestas a 5 preguntas frecuentes sobre la lactancia:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe7393 accodian-sec elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"5fe7393\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfCon qu\u00e9 frecuencia debo amamantar a mi beb\u00e9?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1001\"><p>Los reci\u00e9n nacidos deben alimentarse, como m\u00ednimo, entre 8 y 12 veces a lo largo de 24\u00a0horas. Amamantar con frecuencia ayuda a que el cuerpo produzca suficiente leche. A medida que su beb\u00e9 crece, ir\u00e1 desarrollando su propio patr\u00f3n o sus horarios de alimentaci\u00f3n. El beb\u00e9 tambi\u00e9n comenzar\u00e1 a dar se\u00f1ales de que tiene hambre, para que usted lo amamante cuando est\u00e9 listo para comer.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-321b8b7 accodian-sec elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"321b8b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-5251\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5251\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfCu\u00e1nto tiempo deben durar las sesiones de alimentaci\u00f3n?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-5251\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5251\"><p>No hay una duraci\u00f3n fija para las tomas. Pueden durar de 15 a 20\u00a0minutos por pecho. Es posible que sean m\u00e1s cortas o m\u00e1s largas. El beb\u00e9 le har\u00e1 saber cuando haya terminado de comer. Puede que aleje la cabeza o se duerma. Si le preocupa que su beb\u00e9 no obtenga suficiente leche, consulte con su proveedor de atenci\u00f3n m\u00e9dica o con WIC.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916f690 accodian-sec elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"916f690\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1521\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1521\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfCu\u00e1nto comen los beb\u00e9s en general?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1521\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1521\"><p>El est\u00f3mago de un reci\u00e9n nacido es muy peque\u00f1o. Los primeros d\u00edas y semanas, su beb\u00e9 solo puede digerir cantidades peque\u00f1as de leche. Cuando tenga entre 1 y 6\u00a0meses, el beb\u00e9 necesitar\u00e1 entre 19 y 30\u00a0onzas de leche humana por d\u00eda. Todos los beb\u00e9s son diferentes. En general, si amamanta al beb\u00e9 ocho veces al d\u00eda, este obtendr\u00e1 unas 3\u00a0onzas por toma.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a567a58 accodian-sec elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"a567a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1731\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1731\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfCu\u00e1nto tiempo debo amamantar?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1731\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1731\"><p>Se recomienda la lactancia, por lo menos, durante los seis primeros meses de vida. La lactancia durante 12\u00a0meses o m\u00e1s, o durante el tiempo que quieran la madre y el beb\u00e9, seguir\u00e1 aportando beneficios a la salud. WIC puede ayudarle a alcanzar sus objetivos de lactancia.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0299be accodian-sec elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"e0299be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2351\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2351\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00bfQu\u00e9 cambios se producir\u00e1n en mi leche, en mi beb\u00e9 y en m\u00ed durante las primeras semanas?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2351\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2351\"><div class=\"fist-section\">\n<div class=\"row gutters-y-30 mt2\">\n<div class=\"col-lg-12 col-xl-2 left-img-baby\">\n<div class=\"h-100\"><img decoding=\"async\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/wic_Breastmilk-stages_1.png\" alt=\"Birth Milk bottle\" \/><\/div>\n<\/div>\n<div class=\"col-lg-12 col-xl-10 right-img-content\">\n<div class=\"top-sec\">\n<h4 class=\"acrd-text-orange\">NACIMIENTO<\/h4>\n<strong class=\"text-dr-blue\">LECHE<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>El cuerpo produce una leche espesa y amarillenta en peque\u00f1as cantidades.<\/li>\n \t<li>Esta leche se llama \u201ccalostro\u201d, y protege al beb\u00e9 de las enfermedades.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">BEB\u00c9<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Es probable que el beb\u00e9 se mantenga despierto la primera hora tras el nacimiento.<\/li>\n \t<li>Es un buen momento para amamantarlo.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\">USTED (MAM\u00c1)<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Estar\u00e1 cansada y entusiasmada.<\/li>\n<\/ul>\n<\/div>\n<div class=\"btm-sec\">\n<h4 class=\"acrd-text-orange\">PRIMERAS 12 A 24 HORAS<\/h4>\n<strong class=\"text-dr-blue\">LECHE<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>El beb\u00e9 tomar\u00e1 entre 1 y 2 cucharaditas por alimentaci\u00f3n.<\/li>\n \t<li>Su leche tiene todo lo que el beb\u00e9 necesita en la cantidad exacta.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">BEB\u00c9<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Es normal que el beb\u00e9 duerma profundamente. \u00a1El trabajo de parto y el parto son cansadores!<\/li>\n \t<li>Algunos beb\u00e9s est\u00e1n demasiado somnolientos para agarrarse del pecho al comienzo.<\/li>\n \t<li>Dentro de las 24 horas posteriores al nacimiento, los beb\u00e9s deben comer 8 veces o m\u00e1s.<\/li>\n \t<li>A algunos beb\u00e9s hace falta despertarlos para que coman lo suficiente.<\/li>\n \t<li>Cuando el beb\u00e9 se despierte, trate de detectar se\u00f1ales de que tiene hambre.<\/li>\n \t<li>Puede que las tomas sean breves y desordenadas, y eso est\u00e1 bien.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">USTED (MAM\u00c1)<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Usted tambi\u00e9n estar\u00e1 cansada. Trate de descansar cuando sea posible.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"second-section\">\n<div class=\"row gutters-y-30 mt2\">\n<div class=\"col-lg-12 col-xl-2 left-img-baby\">\n<div class=\"h-100\"><img decoding=\"async\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/wic_Breastmilk-stages_3.png\" alt=\"Next 3-5 days Milk\" \/><\/div>\n<\/div>\n<div class=\"col-lg-12 col-xl-10 right-img-content\">\n<h4 class=\"acrd-text-orange\">PR\u00d3XIMOS 3 A 5 D\u00cdAS<\/h4>\n<strong class=\"text-dr-blue\">LECHE<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Su leche madura (blanca) reemplazar\u00e1 al calostro. Es normal que la leche madura tenga un tinte amarillo o dorado al comienzo.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">BEB\u00c9<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>El beb\u00e9 se alimentar\u00e1 con frecuencia, probablemente de 8 a 12 veces durante 24 horas.<\/li>\n \t<li>Los beb\u00e9s reci\u00e9n nacidos que son amamantados no siguen horarios fijos. Est\u00e1 bien que el beb\u00e9 coma cada 2 o 3 horas durante varias horas, y que luego duerma de 3 a 4 horas.<\/li>\n \t<li>Las tomas pueden durar de 15 a 20 minutos por pecho.<\/li>\n \t<li>El ritmo de succi\u00f3n del beb\u00e9 ser\u00e1 lento y prolongado, y es posible que haga ruido al tragar.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">USTED (MAM\u00c1)<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Es posible que sienta los pechos cargados y que goteen.<\/li>\n \t<li>Puede usar protectores mamarios desechables o de tela dentro del sujetador para absorber las p\u00e9rdidas de leche.<\/li>\n \t<li>Si no nota estos cambios en los pechos, comun\u00edquese con su proveedor de atenci\u00f3n m\u00e9dica o con WIC.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"third-section\">\n<div class=\"row gutters-y-30 mt2\">\n<div class=\"col-lg-12 col-xl-2 left-img-baby\">\n<div class=\"h-100\"><img decoding=\"async\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/wic_Breastmilk-stages_2.png\" alt=\"At 4-6 days Milk\" \/><\/div>\n<\/div>\n<div class=\"col-lg-12 col-xl-10 right-img-content\">\n<h4 class=\"acrd-text-orange\">DE 4 A 6 SEMANAS<\/h4>\n<strong class=\"text-dr-blue\">LECHE<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>Seguir\u00e1 teniendo leche humana blanca.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">BEB\u00c9<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>El beb\u00e9 habr\u00e1 mejorado en la lactancia y tendr\u00e1 un est\u00f3mago m\u00e1s grande, que podr\u00e1 retener m\u00e1s leche. Puede que las tomas sean m\u00e1s breves y espaciadas.<\/li>\n<\/ul>\n<strong class=\"text-dr-blue\" data-uw-styling-context=\"true\">USTED (MAM\u00c1)<\/strong>\n<ul class=\"list-style dot-list \">\n \t<li>El cuerpo se acostumbra a la lactancia.<\/li>\n \t<li>Es posible que los pechos se ablanden y que las p\u00e9rdidas de leche sean menores.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Qu\u00e9 Esperar Share to social Share Qu\u00e9 Esperar Muchas mam\u00e1s de reci\u00e9n nacidos tienen dudas sobre la lactancia. Saber qu\u00e9 esperar en los primeros d\u00edas puede ayudarle. Estas son las respuestas a 5 preguntas frecuentes sobre la lactancia: \u00bfCon qu\u00e9 frecuencia debo amamantar a mi beb\u00e9? Los reci\u00e9n nacidos deben alimentarse, como m\u00ednimo, entre 8 [&hellip;]<\/p>\n","protected":false},"featured_media":29086,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Lactancia Materna Qu\u00e9 Esperar en los Primeros D\u00edas | Live Well WIC","_yoast_wpseo_metadesc":"Comprende las etapas iniciales de la lactancia, incluyendo las experiencias comunes y los consejos para un comienzo suave con tu reci\u00e9n nacido.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-17983","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry","breastfeeding-cat-learning-to-breastfeed"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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beb\u00e9 recibe suficiente leche?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18027\" class=\"elementor elementor-18027 elementor-15228\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea6d4ba elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7ea6d4ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45e94f90 hero-content text-center\" data-id=\"45e94f90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7a6c37 elementor-widget elementor-widget-html\" data-id=\"c7a6c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2afc88 bf-beefit-title mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"6c2afc88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><small>C\u00f3mo saber Si Su Beb\u00e9 <\/small>Recibe Suficiente Leche<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703ee8d5 elementor-widget elementor-widget-html\" data-id=\"703ee8d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding-cat\/learning-to-breastfeed\/\">Aprendiendo a amamantar<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">\u00bfMi beb\u00e9 recibe suficiente leche?<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    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elementor-section-height-default elementor-section-height-default\" data-id=\"a55c19d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e1a52e7 elementor-invisible\" data-id=\"e1a52e7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-809bb18 elementor-widget elementor-widget-shortcode\" data-id=\"809bb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"reading-time reading-time-top reading-time-all-page\">\r\n        <span 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data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-659bfe24 elementor-reverse-tablet elementor-reverse-mobile pt3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"659bfe24\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-427fb5b4\" data-id=\"427fb5b4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58f3b74e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"58f3b74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo saber si su beb\u00e9 recibe suficiente leche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66366664 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"66366664\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Es normal que el beb\u00e9 baje un poco de peso en los primeros d\u00edas de vida. Si el beb\u00e9 parece feliz y sube de peso despu\u00e9s de la primera semana, lo m\u00e1s probable es que est\u00e9 recibiendo suficiente leche.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc2721 mb-1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dc2721\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Es probable que su beb\u00e9 est\u00e9 recibiendo leche si:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee4024a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"ee4024a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e1 alerta y activo cuando est\u00e1 despierto.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e1 feliz y satisfecho luego de alimentarse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Est\u00e1 creciendo y subiendo de peso.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hace pis transparente o amarillo p\u00e1lido.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ensucia y moja varios pa\u00f1ales al d\u00eda.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-035f9dd elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"035f9dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Quiz\u00e1 le convenga llevar un registro de los pa\u00f1ales que moja y ensucia su beb\u00e9. Los cuadros a continuaci\u00f3n muestran la menor cantidad de pa\u00f1ales que el beb\u00e9 debe mojar o ensuciar en la primera semana. Alrededor de 10 o 15 d\u00edas despu\u00e9s del nacimiento, es posible que el beb\u00e9 ensucie un pa\u00f1al despu\u00e9s de cada alimentaci\u00f3n o con menos frecuencia.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44846d9 back-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44846d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f11a7eb\" data-id=\"f11a7eb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ae86e9 mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7ae86e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4769bbd enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4769bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 1<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026 1.\u00b0 dentro de las primeras 24\u00a0horas desde el nacimiento<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026. Espeso, alquitranado y negro<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6e9cf92\" data-id=\"6e9cf92\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5a43b4 mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e5a43b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f53e3ef enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f53e3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026. 2<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026&#8230; 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026. Espeso, alquitranado y negro<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b12698d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b12698d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-266f8fd\" data-id=\"266f8fd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6f768a mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"c6f768a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-822100c enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"822100c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026 5<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026. M\u00e1s flojo, verdoso o amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c06829\" data-id=\"0c06829\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e369b6 mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3e369b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae23c9 enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7ae23c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026\u2026\u2026 Blando, acuoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c8f1c3 elementor-section-content-space-around elementor-hidden-desktop back-img elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c8f1c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e01ec5\" data-id=\"5e01ec5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7cb990 mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d7cb990\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 5<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-081e2d0 green_box elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"081e2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026\u2026 Flojo, grumoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-997cfa8\" data-id=\"997cfa8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f96bbd mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7f96bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 6<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da8cee7 green_box elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"da8cee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026\u2026\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026\u2026\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026\u2026.. Flojo, grumoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cf1d8ce elementor-section-content-space-around elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf1d8ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7af9c47\" data-id=\"7af9c47\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-691f1db mb-0 enought-sec elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"691f1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee1adbf green_box elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ee1adbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026 M\u00e1s flojo, grumoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a71c644 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"a71c644\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-363a8fc back-img milk-sec  elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"363a8fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c8a142e milk-inr-sec\" data-id=\"c8a142e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93a684d mb-0 enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"93a684d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 5<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575fce1 enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"575fce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026\u2026 Flojo, grumoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-805ce88 milk-inr-sec last-inr-sec\" data-id=\"805ce88\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c15b99 mb-0 enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1c15b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 6<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449c53b enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"449c53b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026\u2026\u2026\u2026.. Flojo, grumoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-384e34f milk-inr-sec\" data-id=\"384e34f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519b34d mb-0 enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"519b34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u00cdA 7<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55027e7 enought-sec elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"55027e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cantidad de pa\u00f1ales mojados \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026 6<\/p><p>Cantidad de pa\u00f1ales sucios \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.\u2026\u2026\u2026\u2026.. 3<\/p><p>Color y textura del pop\u00f3 \u2026\u2026 M\u00e1s flojo, grumoso y amarillo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3f66d elementor-widget__width-initial elementor-absolute btm-bg-img elementor-widget elementor-widget-image\" data-id=\"4c3f66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"398\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Group-19697.png\" class=\"attachment-full size-full wp-image-15251\" alt=\"\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Group-19697.png 454w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Group-19697-300x263.png 300w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb951b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb951b2\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"Daily Journal section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea3e86a keep-in-mind dot_bg dot_right inner pr-50\" data-id=\"ea3e86a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6244f4c elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6244f4c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c6da949\" data-id=\"c6da949\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29826c7 elementor-widget elementor-widget-image\" data-id=\"29826c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"478\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/daily-lft-img.jpg\" class=\"attachment-full size-full wp-image-15262\" alt=\"Woman in plaid shirt writing notes\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/daily-lft-img.jpg 500w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/daily-lft-img-300x287.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ead7dbf\" data-id=\"ead7dbf\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3469975 daily-sec mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3469975\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diario De Lactancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2390527 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2390527\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Este diario de lactancia es \u00fatil para los pap\u00e1s de reci\u00e9n nacidos.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a853df elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a853df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">HAGA UN SEGUIMIENTO DE LO SIGUIENTE:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1180540 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"1180540\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Con qu\u00e9 frecuencia y cu\u00e1nto tiempo come el beb\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cantidad de pa\u00f1ales mojados y sucios<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Preguntas para hacerle a su proveedor de atenci\u00f3n m\u00e9dica o a WIC<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Notas sobre c\u00f3mo se sienten usted y su beb\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b502015 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b502015\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Incluso puede ser un hermoso recuerdo para atesorar.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d016df2 hover-text-green elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d016df2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><a href=\"\/wp-content\/uploads\/sites\/20\/2022\/07\/LiveWell_DailyBreastFeedingJournal_-_SP.pdf\" aria-label=\"Download or print the free Daily Breastfeeding Journal\">PRESIONE AQU\u00cd PARA DESCARGAR O IMPRIMIR ESTE DIARIO DE LACTANCIA GRATUITO.<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo saber Si Su Beb\u00e9 Recibe Suficiente Leche Share to social Share C\u00f3mo saber si su beb\u00e9 recibe suficiente leche Es normal que el beb\u00e9 baje un poco de peso en los primeros d\u00edas de vida. Si el beb\u00e9 parece feliz y sube de peso despu\u00e9s de la primera semana, lo m\u00e1s probable es que [&hellip;]<\/p>\n","protected":false},"featured_media":29086,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Se\u00f1ales de que su Beb\u00e9 Est\u00e1 Recibiendo Suficiente Leche Materna | Live Well WIC","_yoast_wpseo_metadesc":"Aprende a reconocer si tu beb\u00e9 se est\u00e1 alimentando bien, incluyendo indicadores de una ingesta de leche suficiente y patrones de crecimiento saludables.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-18027","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry","breastfeeding-cat-learning-to-breastfeed"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is 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del estr\u00e9s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17910\" class=\"elementor elementor-17910 elementor-15749\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cbbc07 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8cbbc07\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7d683a hero-content text-center\" data-id=\"b7d683a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bfe126 elementor-widget elementor-widget-html\" data-id=\"0bfe126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-971f100 mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"971f100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Manejo del Estr\u00e9s<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90eae3f elementor-widget elementor-widget-html\" data-id=\"90eae3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">Manejo del estr\u00e9s<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe43c10 section pt3 elementor-section-boxed elementor-section-height-default 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class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c854e7b elementor-invisible\" data-id=\"c854e7b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c86e778 elementor-widget elementor-widget-shortcode\" data-id=\"c86e778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"reading-time reading-time-top reading-time-all-page\">\r\n        <span class=\"mll-reading-time\" style=\"display:inline-flex; align-items:center; gap:6px;\">\r\n            <div class=\"progress-new\" style=\"width:26px; height:26px;\">\r\n                <svg viewBox=\"0 0 26 26\">\r\n                    <circle class=\"bg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#eee\" stroke-width=\"3\" fill=\"none\"><\/circle>\r\n                    <circle class=\"fg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#3498db\" stroke-width=\"3\" fill=\"none\"\r\n                            stroke-linecap=\"round\"\r\n                            stroke-dasharray=\"62.8318530718\"\r\n                            stroke-dashoffset=\"62.8318530718\"\r\n                            transform=\"rotate(-90 13 13)\"><\/circle>\r\n                <\/svg>\r\n            <\/div>\r\n            <span class=\"reading-time-value\"><\/span>\r\n        <\/span>\r\n    <\/div>    \r\n\r\n    <script>\r\n    jQuery(document).ready(function($){\r\n        var $content = $('.pagecontent');\r\n        var $target  = $('.mll-reading-time .reading-time-value');\r\n        var $circle  = $('.mll-reading-time .fg');\r\n\r\n        \/\/ circumference of circle (r = 10)\r\n        var circumference = 2 * Math.PI * 10;\r\n        $circle.css('stroke-dasharray', circumference);\r\n\r\n        \/\/ Initialize readingTime plugin\r\n        $content.readingTime({\r\n            readingTimeTarget: $target,\r\n            wordCountTarget: null,\r\n            wordsPerMinute: 225,\r\n            round: true,\r\n            lang: 'Minutes Read'\r\n        });\r\n\r\n        \/\/ Store initial total minutes after plugin sets it\r\n        var totalMinutes = parseInt($target.text()) || 1;\r\n\r\n        \/\/ default progress (10%)\r\n        var defaultProgress = 0.1;\r\n\r\n        function sort_updateReadingProgress() {\r\n            var scrollTop = $(window).scrollTop();\r\n            var contentTop = $content.offset().top;\r\n            var contentHeight = $content.outerHeight();\r\n            var windowHeight = $(window).height();\r\n\r\n            \/\/ scroll progress (0\u20131)\r\n            var progress = Math.min(1, Math.max(0, (scrollTop + windowHeight - contentTop) \/ contentHeight));\r\n\r\n            if (scrollTop === 0) {\r\n                \/\/ reset to default 10% when scrolled to top\r\n                progress = defaultProgress;\r\n                $target.text(totalMinutes + ' Minutes Read');\r\n            } else if (progress >= 1) {\r\n                $target.text('Completed');\r\n            } else {\r\n                var exactRemaining = totalMinutes * (1 - progress);\r\n                if (exactRemaining < 1) {\r\n                    $target.text('A Few Seconds Remaining');\r\n                } else {\r\n                    $target.text(Math.ceil(exactRemaining) + ' Minutes Read');\r\n                }\r\n            }\r\n\r\n            \/\/ update circle stroke\r\n            var offset = circumference - (progress * circumference);\r\n            $circle.css('stroke-dashoffset', offset);\r\n        }\r\n\r\n        \/\/ Initialize on page load after slight delay\r\n        setTimeout(sort_updateReadingProgress, 100);\r\n\r\n        \/\/ Update on scroll\r\n        $(window).on('scroll', sort_updateReadingProgress);\r\n    });\r\n\r\n    <\/script>\r\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387c987 elementor-widget elementor-widget-html\" data-id=\"387c987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">\r\n  Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i>\r\n<\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0b331 mb0 pt3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e0b331\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TENER UN BEB\u00c9 RECI\u00c9N NACIDO Y APRENDER A AMAMANTAR PUEDE SER ESTRESANTE.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a192ff elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5a192ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Escuche a su cuerpo cuando sienta estr\u00e9s. Cu\u00eddese y sea amable con usted. Encuentre formas saludables de aliviar el estr\u00e9s que siente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7eb6abe elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7eb6abe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18f3525\" data-id=\"18f3525\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be7255b elementor-widget elementor-widget-image\" data-id=\"be7255b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"218\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Dad-hold-sad-baby-1161381255.png\" class=\"attachment-full size-full wp-image-15755\" alt=\"Parent in a blue shirt gently holds a baby\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Dad-hold-sad-baby-1161381255.png 218w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Dad-hold-sad-baby-1161381255-150x150.png 150w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d9ddf2f\" data-id=\"d9ddf2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d10b87 mb0 elementor-widget elementor-widget-heading\" data-id=\"5d10b87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Rod\u00e9ese de personas que le den apoyo.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ab9abd elementor-widget elementor-widget-text-editor\" data-id=\"6ab9abd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Criar a un hijo es un trabajo en conjunto. Permita que la familia y los amigos la ayuden con el trabajo dom\u00e9stico o carguen al beb\u00e9 mientras usted duerme, descansa o se da un ba\u00f1o. Es probable que\u00a0<em>quieran<\/em>\u00a0ayudar, y usted merece un descanso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4e0dd2 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"c4e0dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8f4bacb elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8f4bacb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e5fa5a8\" data-id=\"e5fa5a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55f47f6 mb0 elementor-widget elementor-widget-heading\" data-id=\"55f47f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Rel\u00e1jese<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08042da elementor-widget elementor-widget-text-editor\" data-id=\"08042da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Encuentre un lugar tranquilo, c\u00f3modo y relajante para amamantar. Sentirse relajada al amamantar les permite disfrutar m\u00e1s a usted y a su beb\u00e9. Aproveche este momento para crear un v\u00ednculo con su beb\u00e9, escuche m\u00fasica tranquila, medite o lea.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e3ab570\" data-id=\"e3ab570\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e604ba7 elementor-widget elementor-widget-image\" data-id=\"e604ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"218\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Breastfeeding-1226059765.png\" class=\"attachment-full size-full wp-image-15753\" alt=\"Mother breastfeeding baby in a cozy room\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Breastfeeding-1226059765.png 218w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Breastfeeding-1226059765-150x150.png 150w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61c0dd1 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"61c0dd1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5f5d849\" data-id=\"5f5d849\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d0a66d mb0 elementor-widget elementor-widget-heading\" data-id=\"1d0a66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfLo sab\u00eda?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9df0154 mb0 elementor-widget elementor-widget-heading\" data-id=\"9df0154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">La lactancia puede ayudarla a relajarse y a manejar mejor el estr\u00e9s. El contacto de piel con piel con el beb\u00e9 tiene un efecto calmante natural.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab53907 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"ab53907\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2ea1aab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"2ea1aab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec33f77\" data-id=\"ec33f77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93ceb6a elementor-widget elementor-widget-image\" data-id=\"93ceb6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"218\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Lady-in-bed-1067434720.png\" class=\"attachment-full size-full wp-image-15759\" alt=\"Woman resting on her side, eyes closed\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Lady-in-bed-1067434720.png 218w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Lady-in-bed-1067434720-150x150.png 150w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-512bec5\" data-id=\"512bec5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2cdb82 mb0 elementor-widget elementor-widget-heading\" data-id=\"d2cdb82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Duerma<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67665dc elementor-widget elementor-widget-text-editor\" data-id=\"67665dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si duerme lo suficiente, es m\u00e1s f\u00e1cil estar saludable, f\u00edsica y mentalmente. Trate de dormir siempre que pueda.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe5c327 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"fe5c327\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0c860c4 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"0c860c4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3fa9d92\" data-id=\"3fa9d92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-250aed0 mb0 elementor-widget elementor-widget-heading\" data-id=\"250aed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mu\u00e9vase<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62cb28f elementor-widget elementor-widget-text-editor\" data-id=\"62cb28f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La actividad f\u00edsica mejora el humor. Cuando hace ejercicio, el cuerpo produce sustancias qu\u00edmicas llamadas \u201cendorfinas\u201d. Estas alivian el estr\u00e9s y mejoran el humor. Preg\u00fantele a su proveedor de atenci\u00f3n m\u00e9dica cu\u00e1ndo puede comenzar a hacer ejercicio despu\u00e9s del parto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-655d7ef\" data-id=\"655d7ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4baf5c7 elementor-widget elementor-widget-image\" data-id=\"4baf5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2024\/03\/bac_woman_outdoors_sun-1.jpg\" class=\"attachment-full size-full wp-image-24621\" alt=\"Woman with curly hair enjoys sunlight\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2024\/03\/bac_woman_outdoors_sun-1.jpg 500w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2024\/03\/bac_woman_outdoors_sun-1-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a7605 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"50a7605\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9eb1277 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"9eb1277\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70d25dd\" data-id=\"70d25dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee20400 elementor-widget elementor-widget-image\" data-id=\"ee20400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"218\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Ladies-talking-1126663667.png\" class=\"attachment-full size-full wp-image-15757\" alt=\"Two women engage in a thoughtful\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Ladies-talking-1126663667.png 218w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bac_Ladies-talking-1126663667-150x150.png 150w\" sizes=\"(max-width: 218px) 100vw, 218px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45aab5b\" data-id=\"45aab5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0cbc4f mb0 elementor-widget elementor-widget-heading\" data-id=\"d0cbc4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Pida ayuda profesional<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-772671c mb0 elementor-widget elementor-widget-text-editor\" data-id=\"772671c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un terapeuta puede ayudarla a transitar el estr\u00e9s y a encontrar formas positivas de afrontar los problemas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Manejo del Estr\u00e9s Share to social Share TENER UN BEB\u00c9 RECI\u00c9N NACIDO Y APRENDER A AMAMANTAR PUEDE SER ESTRESANTE. Escuche a su cuerpo cuando sienta estr\u00e9s. Cu\u00eddese y sea amable con usted. Encuentre formas saludables de aliviar el estr\u00e9s que siente. Rod\u00e9ese de personas que le den apoyo. Criar a un hijo es un trabajo [&hellip;]<\/p>\n","protected":false},"featured_media":15751,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Manejo del Estr\u00e9s | Live Well WIC","_yoast_wpseo_metadesc":"Descubre estrategias efectivas para manejar el estr\u00e9s durante la lactancia, asegurando una experiencia m\u00e1s saludable para ti y tu beb\u00e9.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-17910","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manejo del Estr\u00e9s | Live Well WIC<\/title>\n<meta name=\"description\" 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lactancia en p\u00fablico"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17866\" class=\"elementor elementor-17866 elementor-16064\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cbbc07 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8cbbc07\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7d683a hero-content text-center\" data-id=\"b7d683a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-971f100 mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"971f100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La Lactancia en P\u00fablico\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90eae3f elementor-widget elementor-widget-html\" data-id=\"90eae3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">La lactancia en p\u00fablico<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe43c10 pt3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe43c10\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"share section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccae5cf\" data-id=\"ccae5cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16e7cf6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16e7cf6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8c129f8 elementor-invisible\" data-id=\"8c129f8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cf6eb0 elementor-widget elementor-widget-shortcode\" data-id=\"1cf6eb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"reading-time reading-time-top reading-time-all-page\">\r\n        <span class=\"mll-reading-time\" style=\"display:inline-flex; align-items:center; gap:6px;\">\r\n            <div class=\"progress-new\" style=\"width:26px; height:26px;\">\r\n                <svg viewBox=\"0 0 26 26\">\r\n                    <circle class=\"bg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#eee\" stroke-width=\"3\" fill=\"none\"><\/circle>\r\n                    <circle class=\"fg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#3498db\" stroke-width=\"3\" fill=\"none\"\r\n                            stroke-linecap=\"round\"\r\n                            stroke-dasharray=\"62.8318530718\"\r\n                            stroke-dashoffset=\"62.8318530718\"\r\n                            transform=\"rotate(-90 13 13)\"><\/circle>\r\n                <\/svg>\r\n            <\/div>\r\n            <span class=\"reading-time-value\"><\/span>\r\n        <\/span>\r\n    <\/div>    \r\n\r\n    <script>\r\n    jQuery(document).ready(function($){\r\n        var $content = $('.pagecontent');\r\n        var $target  = $('.mll-reading-time .reading-time-value');\r\n        var $circle  = $('.mll-reading-time .fg');\r\n\r\n        \/\/ circumference of circle (r = 10)\r\n        var circumference = 2 * Math.PI * 10;\r\n        $circle.css('stroke-dasharray', circumference);\r\n\r\n        \/\/ Initialize readingTime plugin\r\n        $content.readingTime({\r\n            readingTimeTarget: $target,\r\n            wordCountTarget: null,\r\n            wordsPerMinute: 225,\r\n            round: true,\r\n            lang: 'Minutes Read'\r\n        });\r\n\r\n        \/\/ Store initial total minutes after plugin sets it\r\n        var totalMinutes = parseInt($target.text()) || 1;\r\n\r\n        \/\/ default progress (10%)\r\n        var defaultProgress = 0.1;\r\n\r\n        function sort_updateReadingProgress() {\r\n            var scrollTop = $(window).scrollTop();\r\n            var contentTop = $content.offset().top;\r\n            var contentHeight = $content.outerHeight();\r\n            var windowHeight = $(window).height();\r\n\r\n            \/\/ scroll progress (0\u20131)\r\n            var progress = Math.min(1, Math.max(0, (scrollTop + windowHeight - contentTop) \/ contentHeight));\r\n\r\n            if (scrollTop === 0) {\r\n                \/\/ reset to default 10% when scrolled to top\r\n                progress = defaultProgress;\r\n                $target.text(totalMinutes + ' Minutes Read');\r\n            } else if (progress >= 1) {\r\n                $target.text('Completed');\r\n            } else {\r\n                var exactRemaining = totalMinutes * (1 - progress);\r\n                if (exactRemaining < 1) {\r\n                    $target.text('A Few Seconds Remaining');\r\n                } else {\r\n                    $target.text(Math.ceil(exactRemaining) + ' Minutes Read');\r\n                }\r\n            }\r\n\r\n            \/\/ update circle stroke\r\n            var offset = circumference - (progress * circumference);\r\n            $circle.css('stroke-dashoffset', offset);\r\n        }\r\n\r\n        \/\/ Initialize on page load after slight delay\r\n        setTimeout(sort_updateReadingProgress, 100);\r\n\r\n        \/\/ Update on scroll\r\n        $(window).on('scroll', sort_updateReadingProgress);\r\n    });\r\n\r\n    <\/script>\r\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd5d845 elementor-widget elementor-widget-html\" data-id=\"bd5d845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">\r\n  Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i>\r\n<\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a192ff pt3 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5a192ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Puede que algunas mam\u00e1s se sientan inc\u00f3modas al amamantar en p\u00fablico. Si se siente identificada, recuerde que est\u00e1 alimentando a su beb\u00e9, y eso no es nada malo. Est\u00e1 satisfaciendo sus necesidades.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0b331 mb0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e0b331\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">No es posible quedarse en casa todo el tiempo. Tiene la libertad de alimentar a su beb\u00e9 cuando est\u00e1n fuera de casa. \u00a1Si\u00e9ntase orgullosa de su compromiso!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93d7b37 section-15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93d7b37\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"Tips section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83b745d elementor-invisible\" data-id=\"83b745d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-604ddce elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"604ddce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-33b5df1\" data-id=\"33b5df1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59ec6bc elementor-widget elementor-widget-heading\" data-id=\"59ec6bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSEJOS PARA QUE SE SIENTA M\u00c1S C\u00d3MODA AL AMAMANTAR EN P\u00daBLICO:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3470b24 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3470b24\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b897bf1\" data-id=\"b897bf1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc9cd1b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cc9cd1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use ropa que permita acceder f\u00e1cilmente a los pechos, como sujetadores de lactancia y camisas sueltas o abotonadas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Practique en su casa primero para asegurarse de mostrar solo lo que la haga sentir c\u00f3moda.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use un cobertor de lactancia para cubrirse o una cobija sobre los hombros.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00f3ngase de frente a una pared en un restaurante o si\u00e9ntese en una mesa privada.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Amamante en el sector de damas o en los probadores en las tiendas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coloque un letrero que diga \u201cNo molestar\u201d del lado de afuera para tener m\u00e1s privacidad.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74f8374 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74f8374\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"Download section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-034e4bd\" data-id=\"034e4bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-327bc11 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"327bc11\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/wp-content\/uploads\/sites\/20\/2022\/07\/Live_Well_-_BF_Door_Hang_-_SP.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DESCARGUE EL LETRERO PARA COLGAR EN LA PUERTA \u201cNO MOLESTAR\u201d.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-601eace mb-0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"601eace\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_breastfeeding_143681032.jpg\" class=\"attachment-full size-full wp-image-16073\" alt=\"Mother breastfeeding her baby in a cafe\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_breastfeeding_143681032.jpg 1920w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_breastfeeding_143681032-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_breastfeeding_143681032-1024x683.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_breastfeeding_143681032-768x512.jpg 768w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b93ef8 a-dr-blue elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2b93ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p role=\"heading\" aria-level=\"3\"><strong>En la mayor\u00eda de los estados, hay leyes que protegen a las mujeres que amamantan. Estas leyes existen porque <\/strong><strong>la lactancia es la mejor elecci\u00f3n para la salud de una madre y su beb\u00e9.<\/strong><\/p><p role=\"heading\" aria-level=\"3\"><a href=\"https:\/\/www.ncsl.org\/research\/health\/breastfeeding-state-laws.aspx\" target=\"_blank\" rel=\"noopener\">Pulse aqu\u00ed<\/a> para ver las leyes de su estado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ff1bf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a8ff1bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00a1Crea en usted y en su elecci\u00f3n de amamantar a su beb\u00e9!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La Lactancia en P\u00fablico Share to social Share Puede que algunas mam\u00e1s se sientan inc\u00f3modas al amamantar en p\u00fablico. Si se siente identificada, recuerde que est\u00e1 alimentando a su beb\u00e9, y eso no es nada malo. Est\u00e1 satisfaciendo sus necesidades. No es posible quedarse en casa todo el tiempo. Tiene la libertad de alimentar a [&hellip;]<\/p>\n","protected":false},"featured_media":16066,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Lactancia Materna en P\u00fablico | Live Well WIC","_yoast_wpseo_metadesc":"Gana confianza con consejos e informaci\u00f3n legal sobre la lactancia materna de tu beb\u00e9 en espacios p\u00fablicos.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-17866","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lactancia Materna en P\u00fablico | Live Well WIC<\/title>\n<meta name=\"description\" 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para Amamantar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17985\" class=\"elementor elementor-17985 elementor-15137\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cbbc07 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"8cbbc07\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7d683a hero-content text-center\" data-id=\"b7d683a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49650c2 elementor-widget elementor-widget-html\" data-id=\"49650c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de6045c bf-beefit-title mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"de6045c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Posiciones para Amamantar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90eae3f 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slight delay\r\n        setTimeout(sort_updateReadingProgress, 100);\r\n\r\n        \/\/ Update on scroll\r\n        $(window).on('scroll', sort_updateReadingProgress);\r\n    });\r\n\r\n    <\/script>\r\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-495fdab elementor-widget elementor-widget-html\" data-id=\"495fdab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i> <\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba970c6 pt3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ba970c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Posiciones para Amamantar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e96957 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5e96957\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hay muchas formas de sostener al beb\u00e9 mientras lo amamanta. Lo m\u00e1s importante es descubrir qu\u00e9 funciona mejor para usted y su beb\u00e9. Presione la foto a continuaci\u00f3n para obtener m\u00e1s informaci\u00f3n sobre las posiciones para amamantar.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d5a937e elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5a937e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-58cb756 elementor-invisible\" data-id=\"58cb756\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20321c3 img-drop-shadow elementor-widget elementor-widget-image\" data-id=\"20321c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc5OTcsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/laid-back-3.svg\" class=\"attachment-large size-large wp-image-15225\" alt=\"laid-back\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/laid-back-3.svg 150w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/laid-back-3.svg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/laid-back-3.svg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/laid-back-3.svg 316w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aaae6c elementor-widget elementor-widget-heading\" data-id=\"1aaae6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc5OTcsInRvZ2dsZSI6ZmFsc2V9\">POSICI\u00d3N INCLINADA <br> HACIA ATR\u00c1S<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-72df855 elementor-invisible\" data-id=\"72df855\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad8bdbb img-drop-shadow elementor-widget elementor-widget-image\" data-id=\"ad8bdbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc5OTgsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/cross-cradle-hold-1.svg\" class=\"attachment-full size-full wp-image-15214\" alt=\"cross-cradle-hold-1\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/cross-cradle-hold-1.svg 150w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/cross-cradle-hold-1.svg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/cross-cradle-hold-1.svg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/cross-cradle-hold-1.svg 316w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69bf6ab elementor-widget elementor-widget-heading\" data-id=\"69bf6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc5OTgsInRvZ2dsZSI6ZmFsc2V9\">POSICI\u00d3N DE CUNA CRUZADA<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1f6a55c elementor-invisible\" data-id=\"1f6a55c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4654e67 img-drop-shadow elementor-widget elementor-widget-image\" data-id=\"4654e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc5OTksInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/CRADLE-HOLD\u200b.svg\" class=\"attachment-full size-full wp-image-15219\" alt=\"CRADLE-HOLD\u200b\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/CRADLE-HOLD\u200b.svg 150w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/CRADLE-HOLD\u200b.svg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/CRADLE-HOLD\u200b.svg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/CRADLE-HOLD\u200b.svg 316w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdeea26 elementor-widget elementor-widget-heading\" data-id=\"bdeea26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc5OTksInRvZ2dsZSI6ZmFsc2V9\">POSICI\u00d3N DE CUNA<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-01a4665 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01a4665\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-ec3f77c elementor-hidden-mobile\" data-id=\"ec3f77c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4f7e743 elementor-invisible\" data-id=\"4f7e743\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-938d171 img-drop-shadow elementor-widget elementor-widget-image\" data-id=\"938d171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTgwMDAsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Football-hold.svg\" class=\"attachment-full size-full wp-image-15221\" alt=\"Football-hold\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Football-hold.svg 150w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Football-hold.svg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Football-hold.svg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Football-hold.svg 316w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae56408 elementor-widget elementor-widget-heading\" data-id=\"ae56408\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTgwMDAsInRvZ2dsZSI6ZmFsc2V9\">POSICI\u00d3N DE F\u00daTBOL AMERICANO<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2ee2a1f elementor-invisible\" data-id=\"2ee2a1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdaa93f img-drop-shadow elementor-widget elementor-widget-image\" data-id=\"fdaa93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTgwMDEsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Side-Lying-Hold.svg\" class=\"attachment-full size-full wp-image-15223\" alt=\"Side-Lying-Hold\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Side-Lying-Hold.svg 150w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Side-Lying-Hold.svg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Side-Lying-Hold.svg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/10\/Side-Lying-Hold.svg 316w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f97f1 elementor-widget elementor-widget-heading\" data-id=\"89f97f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTgwMDEsInRvZ2dsZSI6ZmFsc2V9\">POSICI\u00d3N ACOSTADA DE LADO<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-511899e elementor-hidden-mobile\" data-id=\"511899e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ef3451 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ef3451\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"Keep Mind section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7aa0430\" data-id=\"7aa0430\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2327d4a section  elementor-section-content-top elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2327d4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f07ceed keep-in-mind dot_bg dot_right pr-50\" data-id=\"f07ceed\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4fdcf8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a4fdcf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recuerde<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cba12e dot-line-height-1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4cba12e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La mejor posici\u00f3n para amamantar es la que sea m\u00e1s c\u00f3moda para usted y su beb\u00e9, y le permita lograr un buen agarre.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Algo quiz\u00e1 resulte para una toma, pero no para la siguiente. Pruebe diferentes posiciones hasta que encuentre la m\u00e1s c\u00f3moda.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00f3ngase almohadas bajo los brazos, los codos, el cuello o la espalda para tener m\u00e1s apoyo y comodidad.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Siempre debe elevar al beb\u00e9 para que llegue a la altura del pez\u00f3n, en lugar de inclinarse sobre \u00e9l. Esto har\u00e1 que la lactancia sea m\u00e1s c\u00f3moda y el beb\u00e9 pueda agarrarse bien del pecho.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si necesita ayuda para encontrar la posici\u00f3n adecuada para usted y su beb\u00e9, WIC puede ayudarle.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Posiciones para Amamantar Share to social Share Posiciones para Amamantar Hay muchas formas de sostener al beb\u00e9 mientras lo amamanta. Lo m\u00e1s importante es descubrir qu\u00e9 funciona mejor para usted y su beb\u00e9. Presione la foto a continuaci\u00f3n para obtener m\u00e1s informaci\u00f3n sobre las posiciones para amamantar. POSICI\u00d3N INCLINADA HACIA ATR\u00c1S POSICI\u00d3N DE CUNA CRUZADA [&hellip;]<\/p>\n","protected":false},"featured_media":29086,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Explicaci\u00f3n de las Diferentes Posiciones para Amamantar | Live Well WIC","_yoast_wpseo_metadesc":"Descubre varias posiciones para amamantar, como la cuna, el bal\u00f3n de f\u00fatbol y la posici\u00f3n de lado, para encontrar la que mejor se adapte a ti y a tu beb\u00e9.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-17985","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry","breastfeeding-cat-learning-to-breastfeed"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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y almacenamiento de la leche"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17868\" class=\"elementor elementor-17868 elementor-15770\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63e68ec5 elementor-section-content-middle hero elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63e68ec5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45dae222 hero-content text-center\" data-id=\"45dae222\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a745e45 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"3a745e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Extracci\u00f3n y Almacenamiento De La Leche<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba4fbca elementor-widget elementor-widget-html\" data-id=\"7ba4fbca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">Extracci\u00f3n y almacenamiento de la leche<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3657f0b8 elementor-section-full_width page-inner-details  elementor-section-height-default elementor-section-height-default\" data-id=\"3657f0b8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"Content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<nav class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4a6c89c left-side progress-bar-nav\" data-id=\"4a6c89c\" data-element_type=\"column\" data-e-type=\"column\" id=\"sidebar_navigation\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ae64860 elementor-widget elementor-widget-html\" data-id=\"2ae64860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220d31bf sidebar-nav elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"220d31bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#waystoexpressmilk\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Formas De Extraerse Leche Manualmente o Con un Extractor<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#storingmilk\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C\u00f3mo Almacenar su Leche<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#expresshandlehumanmilk\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Antes De Extraerse O Manipular Leche Humana<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#freezingmilk\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consejos Para Congelar Leche<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#thawingwarmingmilk\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consejos Para Descongelar Y Calentar Leche<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#safelycleanpump\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Limpie El Equipo De Extracci\u00f3n Con Seguridad<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-dcc416e right-side\" data-id=\"dcc416e\" data-element_type=\"column\" data-e-type=\"column\" id=\"Introduction\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e40786d elementor-section-content-middle section pt2 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e40786d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9ce1d07 elementor-invisible\" data-id=\"9ce1d07\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bc1b42 elementor-widget elementor-widget-html\" data-id=\"6bc1b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i> <\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1979d61 scroll-section section  section-introduction help-me-learn pb0 how-your-pump-sec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1979d61\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5408ee7 section-introduction help-me-learn pump-sec active-sec dot_bg right_dot_50 carsea eat-food-section elementor-invisible\" data-id=\"5408ee7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4175ba pump-fisrt-sec elementor-widget elementor-widget-image\" data-id=\"f4175ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"621\" height=\"346\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/handpump.jpg\" class=\"attachment-full size-full wp-image-15777\" alt=\"A person uses a breast pump beside a sleeping baby; milk storage bags are in the foreground.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/handpump.jpg 621w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/handpump-300x167.jpg 300w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51866de pump1-sec elementor-widget elementor-widget-text-editor\" data-id=\"51866de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span>La forma de extraerse y almacenar leche humana depende del momento en el que vaya a usarla.<\/span> Si no puede amamantar directamente a su beb\u00e9, es importante que se extraiga leche en los momentos en los que su beb\u00e9 se alimentar\u00eda habitualmente. Esto har\u00e1 que siga produciendo leche.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b66dee0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b66dee0\" data-element_type=\"section\" data-e-type=\"section\" id=\"waystoexpressmilk\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-036bbea\" data-id=\"036bbea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f25698a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f25698a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formas de Extraerse Leche Manualmente o Con un Extractor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e66f4 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e3e66f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Pulse a continuaci\u00f3n para obtener m\u00e1s informaci\u00f3n sobre las diferentes formas de extraerse leche.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-82092fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"82092fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2fc91b3\" data-id=\"2fc91b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-913c40b img-drop-shadow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"913c40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc4OTQsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/hand-exp-1.svg\" class=\"attachment-full size-full wp-image-15791\" alt=\"hand-exp\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/11\/hand-exp-1.svg 150w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/11\/hand-exp-1.svg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/11\/hand-exp-1.svg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/\/2021\/11\/hand-exp-1.svg 316w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c649376 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c649376\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc4OTQsInRvZ2dsZSI6ZmFsc2V9\">EXTRACCI\u00d3N MANUAL<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-64e1288\" data-id=\"64e1288\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3118e45 img-drop-shadow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3118e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc4OTUsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pump.png\" class=\"attachment-full size-full wp-image-15868\" alt=\"pump\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pump.png 316w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pump-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pump-150x150.png 150w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2414fc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b2414fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc4OTUsInRvZ2dsZSI6ZmFsc2V9\">EXTRACCI\u00d3N CON EXTRACTOR MANUAL<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e1c92fa\" data-id=\"e1c92fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bee408 img-drop-shadow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"8bee408\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc4OTYsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"316\" height=\"317\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/electric-pump.png\" class=\"attachment-full size-full wp-image-15870\" alt=\"electric-pump\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/electric-pump.png 316w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/electric-pump-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/electric-pump-150x150.png 150w\" sizes=\"(max-width: 316px) 100vw, 316px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c92b88 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2c92b88\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTc4OTYsInRvZ2dsZSI6ZmFsc2V9\">EXTRACTOR DE LECHE EL\u00c9CTRICO<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f333afd scroll-section section pb-0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f333afd\" data-element_type=\"section\" data-e-type=\"section\" id=\"storingmilk\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5258117\" data-id=\"5258117\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a847822 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a847822\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo Almacenar su Leche<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e513a8 section pt0 storing-milk elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e513a8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42bc61a\" data-id=\"42bc61a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-631e0ef elementor-section-full_width elementor-section-content-bottom nw-growth-baby-year elementor-section-height-default elementor-section-height-default\" data-id=\"631e0ef\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-558bd52 section-introduction help-me-learn pump-sec active-sec dot_bg right_dot_50 carsea eat-food-section stor-milk-sec\" data-id=\"558bd52\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d26acf pump1-sec mb0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0d26acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>LA LECHE HUMANA PUEDE ALMACENARSE EN LOS SIGUIENTES RECIPIENTES:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20eb68f elementor-widget elementor-widget-image\" data-id=\"20eb68f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bottle.jpg\" class=\"attachment-full size-full wp-image-15880\" alt=\"Four bottles of milk with purple caps stored on a refrigerator shelf.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bottle.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bottle-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/bottle-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c60b9a1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"c60b9a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Botellas de vidrio limpias con tapa que calce bien.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Botellas de pl\u00e1stico r\u00edgidas sin BPA con tapa que calce bien.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bolsas para almacenar leche, que est\u00e1n hechas para congelar leche humana.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44bb285 pump1-sec mb0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"44bb285\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>* Nunca almacene la leche humana en bolsas desechables para biber\u00f3n o bolsas de pl\u00e1stico que no est\u00e9n fabricadas para almacenar leche humana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a091f4 scroll-section section section-introduction section-invert pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a091f4\" data-element_type=\"section\" data-e-type=\"section\" id=\"howtostorehumanmilk\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-69e2fae\" data-id=\"69e2fae\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65ed1db pump1-sec mb0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"65ed1db\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p role=\"heading\" aria-level=\"3\">Lugar y Temperatura de Almacenamiento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d31c557 section pt0 location-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d31c557\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-819ed37 store-milk store-milk-pink\" data-id=\"819ed37\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f33bdf5 accodian-sec strore-accodian elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"f33bdf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2551\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2551\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path id=\"Icon_ionic-ios-arrow-forward\" data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#936290\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path id=\"Icon_ionic-ios-arrow-forward\" data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#936290\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">ENCIMERA <br><span>77 \u00b0F (25 \u00b0C) o menos <br>(temperatura ambiente)<\/span><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2551\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2551\"><div class=\"store-milk-content\"><p><span class=\"label\">Reci\u00e9n extra\u00edda (manualmente o con extractor)<\/span><br \/>Hasta 4 horas<\/p><p><span class=\"label\">Descongelada, previamente congelada<br \/><\/span><br \/>1 a 2 horas<\/p><p><span class=\"label\">Sobrante de una alimentaci\u00f3n<br \/>(el beb\u00e9 no termin\u00f3 el biber\u00f3n)<br \/><\/span><br \/>Use dentro de las dos horas luego de que el beb\u00e9 haya terminado de comer. A las dos horas, la leche humana sobrante debe desecharse.<\/p><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ce8ecc1 store-milk store-milk-green\" data-id=\"ce8ecc1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a9d9e7 accodian-sec strore-accodian2 elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"8a9d9e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1451\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1451\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path id=\"Icon_ionic-ios-arrow-forward\" data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#4a7f43\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path id=\"Icon_ionic-ios-arrow-forward\" data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#4a7f43\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">REFRIGERADOR <br><span>40 \u00b0F (4 \u00b0C)<\/span><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1451\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1451\"><div class=\"store-milk-content\"><p><span class=\"label\">Reci\u00e9n extra\u00edda (manualmente o con extractor)<\/span><br \/>Hasta 4 d\u00edas<br \/><span class=\"label\"><br \/>Descongelada, previamente congelada<\/span><br \/>Hasta 24 Horas<\/p><p><span class=\"label\">Sobrante de una alimentaci\u00f3n<br \/>(el beb\u00e9 no termin\u00f3 el biber\u00f3n)<\/span><br \/>Use dentro de las dos horas luego de que el beb\u00e9 haya terminado de comer. A las dos horas, la leche humana sobrante debe desecharse.<\/p><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-a5ce925 store-milk store-milk-darkblue\" data-id=\"a5ce925\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60b4199 accodian-sec strore-accodian2 elementor-invisible elementor-widget elementor-widget-toggle\" data-id=\"60b4199\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1011\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1011\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.503\" height=\"23.616\" viewBox=\"0 0 13.503 23.616\"><path id=\"Icon_ionic-ios-arrow-forward\" data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(-11.246 -6.196)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"23.616\" height=\"13.503\" viewBox=\"0 0 23.616 13.503\"><path id=\"Icon_ionic-ios-arrow-forward\" data-name=\"Icon ionic-ios-arrow-forward\" d=\"M20.679,18,11.742,9.07a1.681,1.681,0,0,1,0-2.384,1.7,1.7,0,0,1,2.391,0L24.258,16.8a1.685,1.685,0,0,1,.049,2.327L14.14,29.32a1.688,1.688,0,0,1-2.391-2.384Z\" transform=\"translate(29.813 -11.247) rotate(90)\" fill=\"#297ea8\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">CONGELADOR  <br><span>0 \u00b0F (-18 \u00b0C) o menos<\/span><\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1011\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1011\"><div class=\"store-milk-content\"><p><span class=\"label\">Reci\u00e9n extra\u00edda (manualmente o con extractor)<\/span><br \/>Dentro de los 6 meses es lo ideal.<br \/>Es aceptable guardarla hasta 12 meses.<\/p><p><span class=\"label\">Descongelada, previamente congelada<\/span><br \/><span style=\"color: #ce4a2c;\">NUNCA<\/span> vuelva a congelar la leche humana luego de descongelarla.<\/p><p><span class=\"label\">Sobrante de una alimentaci\u00f3n<br \/>(el beb\u00e9 no termin\u00f3 el biber\u00f3n)<\/span><br \/>Use dentro de las dos horas luego de que el beb\u00e9 haya terminado de comer. A las dos horas, la leche humana sobrante debe desecharse.<\/p><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-44d460e section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44d460e\" data-element_type=\"section\" data-e-type=\"section\" id=\"expresshandlehumanmilk\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-92988e1 hum-milk-box\" data-id=\"92988e1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e8462a7 elementor-section-full_width elementor-section-content-bottom nw-growth-baby-year elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e8462a7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-67ba0a3 section-introduction help-me-learn pump-sec active-sec dot_bg right_dot_50 carsea eat-food-section  human-milk-sec\" data-id=\"67ba0a3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d22322 pump1-sec mb0 elementor-widget elementor-widget-text-editor\" data-id=\"9d22322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>ANTES DE EXTRAERSE O MANIPULAR LECHE HUMANA<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0bc98b elementor-widget elementor-widget-image\" data-id=\"a0bc98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/hand-wash.jpg\" class=\"attachment-full size-full wp-image-15891\" alt=\"Hands being washed under running tap water in a kitchen sink.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/hand-wash.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/hand-wash-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/hand-wash-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bb6404 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2bb6404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">L\u00e1vese las manos con agua y jab\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si usa un extractor, aseg\u00farese de que la bomba y los tubos est\u00e9n limpios.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41a2bea section pt0 pb-0 each-pumping elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41a2bea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-52b4330\" data-id=\"52b4330\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22923ad elementor-section-full_width elementor-section-content-bottom elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"22923ad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-55ad041 section-introduction help-me-learn pump-sec active-sec dot_bg right_dot_50 carsea eat-food-section  pump-milk-sec\" data-id=\"55ad041\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e5ec8f elementor-widget elementor-widget-image\" data-id=\"9e5ec8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pumping-img.jpg\" class=\"attachment-full size-full wp-image-15886\" alt=\"Hands holding a frozen breast milk bag\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pumping-img.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pumping-img-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/pumping-img-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3535dd9 pump1-sec mb0 elementor-widget elementor-widget-text-editor\" data-id=\"3535dd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>LUEGO DE CADA EXTRACCI\u00d3N<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14aca12 mb0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"14aca12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etiquete el recipiente de almacenamiento con la fecha.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Refrigere o enfr\u00ede la leche inmediatamente despu\u00e9s de extra\u00e9rsela.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guarde la leche humana en una bolsa refrigerante aislada con una compresa de hielo hasta 24 horas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5e563a section pt0 pb-0   elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5e563a\" data-element_type=\"section\" data-e-type=\"section\" id=\"freezingmilk\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f724b0b\" data-id=\"f724b0b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58015c3 elementor-section-full_width elementor-section-content-bottom nw-growth-baby-year elementor-section-height-default elementor-section-height-default\" data-id=\"58015c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4215825\" data-id=\"4215825\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d129c4d mb-0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d129c4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CONSEJOS PARA CONGELAR LECHE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a95bf74 mb0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"a95bf74\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Congele leche humana en peque\u00f1as cantidades de 2 a 4 onzas (o la cantidad que ofrecer\u00e1 en una sesi\u00f3n de alimentaci\u00f3n) para evitar desperdiciar leche que quiz\u00e1 no se tome por completo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trate de dejar alrededor de una pulgada entre la leche y la parte superior del recipiente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guarde la leche en la parte posterior del congelador.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad02e6 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"6ad02e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0a38239 section pt0 pb-0   elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a38239\" data-element_type=\"section\" data-e-type=\"section\" id=\"thawingwarmingmilk\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4e6a10c\" data-id=\"4e6a10c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-14da92a elementor-section-full_width elementor-section-content-bottom nw-growth-baby-year elementor-section-height-default elementor-section-height-default\" data-id=\"14da92a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6dabe66\" data-id=\"6dabe66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff22a50 mb-0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ff22a50\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CONSEJOS PARA DESCONGELAR Y CALENTAR LECHE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19329d8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"19329d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use primero la leche que almacen\u00f3 hace m\u00e1s tiempo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Puede descongelar leche congelada en el refrigerador durante la noche, poner la bolsa de leche congelada bajo el chorro de agua tibia o dejarla reposar en un recipiente con agua tibia. Vi\u00e9rtase unas gotas en la mu\u00f1eca para probar la temperatura. Deber\u00eda sentirse apenas tibia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Encuentre la temperatura adecuada para su beb\u00e9. No es necesario entibiar siempre la leche humana. Algunas mam\u00e1s prefieren sacarle el fr\u00edo y servirla a temperatura ambiente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No coloque los biberones ni las bolsas de leche humana directamente en el anafe o el microondas. Calentar la leche en el microondas genera focos de calor que pueden quemar al beb\u00e9 y arruinar la leche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Revuelva la leche humana para que la grasa se integre. No se recomienda sacudir la leche porque pueden desintegrarse partes valiosas de ella.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Use la leche humana descongelada dentro de las 24 horas (esto significa desde el momento en el que ya no est\u00e1 congelada o completamente congelada, no desde el momento en el que se sac\u00f3 del congelador). No vuelva a congelar la leche humana descongelada.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36bf95a scroll-section section  section-introduction  elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36bf95a\" data-element_type=\"section\" data-e-type=\"section\" id=\"safelycleanpump\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7ea1969 bg-blue-light-2 baby-time\" data-id=\"7ea1969\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ba1fa0 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4ba1fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Limpie el Equipo de Extracci\u00f3n con Seguridad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb08eb mb0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"dfb08eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1081\" height=\"485\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/AdobeStock_180680856_Preview-2-1.jpg\" class=\"attachment-full size-full wp-image-15899\" alt=\"Cleaning breast pump parts in a basket near a sink, with a sponge in hand.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/AdobeStock_180680856_Preview-2-1.jpg 1081w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/AdobeStock_180680856_Preview-2-1-300x135.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/AdobeStock_180680856_Preview-2-1-1024x459.jpg 1024w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/11\/AdobeStock_180680856_Preview-2-1-768x345.jpg 768w\" sizes=\"(max-width: 1081px) 100vw, 1081px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-711d471 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"711d471\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Quite el tubo del sacaleches y separe todas las partes que entran en contacto con su pecho y la leche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enjuague las partes del extractor bajo el chorro de agua para quitar la leche que quede.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No coloque las partes en el fregadero ni las lave all\u00ed. Los g\u00e9rmenes del fregadero pueden contaminar las partes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lave las partes del extractor en un lavavajillas o a mano en un recipiente limpio con agua y jab\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Seque las partes al aire sobre un pa\u00f1o de cocina seco o una toalla de papel.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Con las manos limpias, guarde las partes en un \u00e1rea limpia y protegida.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Descarte y reemplace los tubos con moho de inmediato.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si comparte el extractor, limpie los diales, el interruptor y la superficie de apoyo con una toallita desinfectante. No deben compartirse los kits de extracci\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca88a7f sanitize-sec elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ca88a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><p><strong>Esterilice para tener mayor seguridad:<\/strong><\/p><p>Esterilice las partes del extractor, el recipiente de lavado y el cepillo para biberones, por lo menos, una vez al d\u00eda despu\u00e9s de lavarlos. Los elementos pueden esterilizarse con vapor, agua hirviendo o un lavavajillas con funci\u00f3n de esterilizaci\u00f3n.<\/p><p class=\"mb-0\">La esterilizaci\u00f3n es muy importante si su beb\u00e9 tiene menos de 3 meses, naci\u00f3 prematuro o tiene un sistema inmunitario debilitado debido a una enfermedad o a un tratamiento m\u00e9dico. <\/p><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Extracci\u00f3n y Almacenamiento De La Leche Formas De Extraerse Leche Manualmente o Con un Extractor C\u00f3mo Almacenar su Leche Antes De Extraerse O Manipular Leche Humana Consejos Para Congelar Leche Consejos Para Descongelar Y Calentar Leche Limpie El Equipo De Extracci\u00f3n Con Seguridad Share to social Share La forma de extraerse y almacenar leche humana [&hellip;]<\/p>\n","protected":false},"featured_media":15772,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Extracci\u00f3n y Almacenamiento de Su Leche | Live Well WIC","_yoast_wpseo_metadesc":"Aprende las mejores pr\u00e1cticas para extraer y almacenar la leche materna para mantener a tu beb\u00e9 nutrido cuando est\u00e9n separados.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-17868","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Extracci\u00f3n y Almacenamiento de Su Leche | Live Well WIC<\/title>\n<meta name=\"description\" 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al Trabajo o La Escuela"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17281\" class=\"elementor elementor-17281 elementor-16225\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63e68ec5 elementor-section-content-middle hero elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63e68ec5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45dae222 hero-content text-center\" data-id=\"45dae222\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a745e45 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"3a745e45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Regresar al Trabajo o La Escuela<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba4fbca elementor-widget elementor-widget-html\" data-id=\"7ba4fbca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">Regresar al Trabajo o La Escuela<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0a3bb2 elementor-section-full_width page-inner-details elementor-section-height-default elementor-section-height-default\" data-id=\"d0a3bb2\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"Content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<nav class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-acc4e8b left-side progress-bar-nav\" data-id=\"acc4e8b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5ab899 elementor-widget elementor-widget-html\" data-id=\"b5ab899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"location-left-arrow\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60340cf nav sidebar-nav elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"60340cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#intro\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Introducci\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#employersec\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consejos Para Hablar Con el Empleador o Asesor Escolar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#support\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Apoyo En el Lugar De Trabajo<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#childcare\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prep\u00e1rese Para la Guarder\u00eda<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b47886c right-side\" data-id=\"b47886c\" data-element_type=\"column\" data-e-type=\"column\" id=\"intro\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a5db49 elementor-section-content-middle section pt2 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a5db49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a9f332 elementor-invisible\" data-id=\"5a9f332\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d483c elementor-widget elementor-widget-html\" data-id=\"37d483c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i> <\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-feb9bde section pb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feb9bde\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15a4c55 twins-sec back-sec left-img-sec\" data-id=\"15a4c55\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-619fda8 bg-img-left mb0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"619fda8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_tablet&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/bac_Mom-Baby-872983.jpg\" class=\"attachment-full size-full wp-image-16229\" alt=\"Smiling woman cradling a baby in her arms, both looking at each other lovingly.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/bac_Mom-Baby-872983.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/bac_Mom-Baby-872983-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/bac_Mom-Baby-872983-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cc5f5 first-sec elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"57cc5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_tablet&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Si es posible, t\u00f3mese todo el tiempo que pueda antes de regresar a trabajar o estudiar.<\/strong><br \/>Como m\u00ednimo, seis semanas de licencia la ayudar\u00e1n a recuperarse del nacimiento y establecer una rutina. Doce semanas son mejores todav\u00eda.<\/p><p>Regresar a trabajar o estudiar puede provocar felicidad, tristeza o ambas emociones. Es normal. Quiz\u00e1 tenga muchas preguntas sobre c\u00f3mo seguir\u00e1 amamantando. Estar preparada la ayudar\u00e1 a tranquilizarse.<\/p><ul class=\"list-style dot-list\"><li>Aprenda todo lo posible de antemano.<\/li><li>P\u00eddale a WIC consejos sobre c\u00f3mo seguir amamantando luego de regresar a trabajar o estudiar.<\/li><li>Hable con su empleador o asesor escolar sobre sus opciones.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-082b505 section pt1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"082b505\" data-element_type=\"section\" data-e-type=\"section\" id=\"employersec\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-37bcea9\" data-id=\"37bcea9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9c761a elementor-section-full_width elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile talking-school-section elementor-section-height-default elementor-section-height-default\" data-id=\"e9c761a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1fc2e1e\" data-id=\"1fc2e1e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18759d1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"18759d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consejos Para Hablar Con El Empleador o Asesor Escolar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1142bb4 tips-sec mb0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1142bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"label\">1<\/span> Planifique con antelaci\u00f3n, y vaya con respuestas preparadas. Preguntas que debe hacerse:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5abd4b6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"5abd4b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bfQu\u00e9 tipo de apoyo quiero y necesito de mi empleador\/escuela?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00bfQu\u00e9 preguntas me har\u00e1 mi empleador\/escuela? (Por ejemplo, quiz\u00e1 quieran saber cu\u00e1nto tiempo de descanso necesitar\u00e1).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Escriba sus ideas con antelaci\u00f3n y ll\u00e9velas con usted.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e20740 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"5e20740\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-359f94b tips-sec mb0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"359f94b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"label\">2<\/span> Programe un momento para conversar<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61fa66b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"61fa66b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Preg\u00fantele a su empleador o asesor escolar si tiene un momento para conversar en privado. Esto garantiza que tenga su atenci\u00f3n plena al hablar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14f6caf elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"14f6caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0abc90d tips-sec mb0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0abc90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"label\">3<\/span> Proponga diferentes alternativas, como las siguientes:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ad399 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"b3ad399\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Regresar a tiempo parcial.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tomar clases por la ma\u00f1ana o por la noche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trabajar en turnos divididos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27697d5 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"27697d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1deec6 tips-sec mb0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a1deec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span class=\"label\">4<\/span> Explique sus necesidades<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6575fe0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6575fe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ayude a su empleador\/escuela a comprender sus necesidades, como las siguientes:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa2214 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"ffa2214\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Tiempo para extraerse leche a intervalos regulares a lo largo del d\u00eda.<\/strong> Deber\u00e1 extraerse leche durante los momentos en los que normalmente amamantar\u00eda a su hijo. En los primeros meses de vida, los beb\u00e9s deben ser amamantados de 8 a 12 veces en 24 horas. Esto significa que, en un per\u00edodo t\u00edpico de trabajo de ocho horas, deber\u00e1 extraerse leche dos o tres veces. La extracci\u00f3n puede llevar de 10 a 15 minutos. A veces, incluso m\u00e1s. Muchas mujeres usan sus descansos habituales y la hora de almuerzo para extraerse leche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Un espacio privado para extraerse leche que no sea el ba\u00f1o.<\/strong><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4ef8c mb0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"ce4ef8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Trabaje con su jefe o asesor escolar para encontrar un lugar privado para extraerse leche. Puede ser una oficina con puerta, una sala de conferencias o un aula. Esta \u00e1rea debe ser privada y segura cuando est\u00e9 en uso, y debe tener un tomacorrientes si usa un extractor el\u00e9ctrico.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Expl\u00edquele al empleador\/a la escuela por qu\u00e9 es mejor no extraerse leche en el ba\u00f1o.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82a2709 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"82a2709\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Los ba\u00f1os son sucios y no suelen tener tomacorrientes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tambi\u00e9n puede ser dif\u00edcil manejar un extractor en el gabinete de un ba\u00f1o.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8688539 e-flex e-con-boxed e-con e-parent\" data-id=\"8688539\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e63a36d elementor-widget elementor-widget-heading\" data-id=\"e63a36d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recuerde que el regreso a trabajar o estudiar es un proceso de adaptaci\u00f3n gradual.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-142489b elementor-widget elementor-widget-text-editor\" data-id=\"142489b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comunique que no se tomar\u00e1 m\u00e1s tiempo del necesario. Le paguen o no el tiempo en el que se extrae leche, puede ofrecer compensarlo. Y, respecto del sitio para extraerse leche, ofrezca soluciones creativas, como oficinas, \u00e1reas cuyo acceso pueda bloquearse, armarios de almacenamiento o incluso el autom\u00f3vil, con las ventanas cubiertas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-066da9f elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"066da9f\" data-element_type=\"section\" data-e-type=\"section\" id=\"support\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e339f8d elementor-invisible\" data-id=\"e339f8d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a4202e support-sec elementor-invisible\" data-id=\"2a4202e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_mobile&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9f9cf8 elementor-widget elementor-widget-heading\" data-id=\"e9f9cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apoyo En El Lugar De Trabajo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4e251 elementor-widget elementor-widget-text-editor\" data-id=\"4c4e251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Las madres que amamantan necesitan todo el apoyo que puedan darles al regresar a trabajar. Pulse a continuaci\u00f3n para descargar un plan de regreso al trabajo gratuito. Pida al personal de lactancia de WIC que la ayude a completar la hoja, de modo que pueda llevarla con el empleador.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b5f1c elementor-align-left elementor-widget elementor-widget-button\" data-id=\"24b5f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/wp-content\/uploads\/sites\/20\/2022\/07\/LiveWell_Returning_To_Work_Plan_-_SP.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-download\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M216 0h80c13.3 0 24 10.7 24 24v168h87.7c17.8 0 26.7 21.5 14.1 34.1L269.7 378.3c-7.5 7.5-19.8 7.5-27.3 0L90.1 226.1c-12.6-12.6-3.7-34.1 14.1-34.1H192V24c0-13.3 10.7-24 24-24zm296 376v112c0 13.3-10.7 24-24 24H24c-13.3 0-24-10.7-24-24V376c0-13.3 10.7-24 24-24h146.7l49 49c20.1 20.1 52.5 20.1 72.6 0l49-49H488c13.3 0 24 10.7 24 24zm-124 88c0-11-9-20-20-20s-20 9-20 20 9 20 20 20 20-9 20-20zm64 0c0-11-9-20-20-20s-20 9-20 20 9 20 20 20 20-9 20-20z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PLAN DE REGRESO AL TRABAJO<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49ea223 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49ea223\" data-element_type=\"section\" data-e-type=\"section\" id=\"childcare\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c04cbd8 prepar-sec\" data-id=\"c04cbd8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d56180 mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8d56180\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;fadeInUp&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prep\u00e1rese Para La Guarder\u00eda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b045e46 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"b045e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vaya almacenando su leche extra\u00edda 1 o 2 semanas antes de regresar a trabajar o estudiar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Escriba el nombre de su beb\u00e9 y la fecha en la que se extrajo la leche en cada bolsa de almacenamiento.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acostumbre a su beb\u00e9 a que otra persona lo alimente con biber\u00f3n antes de llevarlo a la guarder\u00eda por primera vez.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f8616 first-sec mb0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"63f8616\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hable con su proveedor de cuidado de ni\u00f1os. Es importante encontrar un proveedor de cuidado de ni\u00f1os que respalde la lactancia y alimente al beb\u00e9 con leche humana almacenada mientras usted est\u00e1 en el trabajo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a42bd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"47a42bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Inf\u00f3rmele si quiere que su beb\u00e9 solo tome leche humana.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Escriba el programa de alimentaci\u00f3n de su beb\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00eddales que anoten cu\u00e1nto toma su beb\u00e9 en cada alimentaci\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">y que lleven un registro de la cantidad de pa\u00f1ales que moja y ensucia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00eddales que le avisen si se est\u00e1n quedando sin su leche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ens\u00e9\u00f1eles a almacenar y descongelar la leche humana.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ccbad mb0 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"85ccbad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_bottle_journal.jpg\" class=\"attachment-full size-full wp-image-16260\" alt=\"Woman in blue pajamas writing in a notebook, holding a baby bottle in a nursery.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_bottle_journal.jpg 1000w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_bottle_journal-300x200.jpg 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/12\/mom_bottle_journal-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Regresar al Trabajo o La Escuela Introducci\u00f3n Consejos Para Hablar Con el Empleador o Asesor Escolar Apoyo En el Lugar De Trabajo Prep\u00e1rese Para la Guarder\u00eda Share to social Share Si es posible, t\u00f3mese todo el tiempo que pueda antes de regresar a trabajar o estudiar.Como m\u00ednimo, seis semanas de licencia la ayudar\u00e1n a recuperarse [&hellip;]<\/p>\n","protected":false},"featured_media":16227,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Regreso al Trabajo o a la Escuela | Live Well WIC","_yoast_wpseo_metadesc":"Encuentra estrategias para continuar amamantando con \u00e9xito cuando regreses al trabajo o a la escuela.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-17281","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Regreso al Trabajo o a la Escuela | Live Well WIC<\/title>\n<meta name=\"description\" content=\"Encuentra estrategias para continuar amamantando 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Lograr un Buen Agarre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18005\" class=\"elementor elementor-18005 elementor-15153\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea6d4ba elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7ea6d4ba\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45e94f90 hero-content text-center\" data-id=\"45e94f90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3d35bf elementor-widget elementor-widget-html\" data-id=\"b3d35bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2afc88 bf-beefit-title mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"6c2afc88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo Lograr un Buen Agarre<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703ee8d5 elementor-widget elementor-widget-html\" data-id=\"703ee8d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding-cat\/learning-to-breastfeed\/\">Aprendiendo a amamantar<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">C\u00f3mo Lograr un Buen Agarre<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54c06fe7 section pt3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54c06fe7\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"Content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40babfab\" data-id=\"40babfab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f94a15 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f94a15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e57c23d elementor-invisible\" data-id=\"e57c23d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6856d14 elementor-widget elementor-widget-shortcode\" data-id=\"6856d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"reading-time reading-time-top reading-time-all-page\">\r\n        <span class=\"mll-reading-time\" style=\"display:inline-flex; align-items:center; gap:6px;\">\r\n            <div class=\"progress-new\" style=\"width:26px; height:26px;\">\r\n                <svg viewBox=\"0 0 26 26\">\r\n                    <circle class=\"bg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#eee\" stroke-width=\"3\" fill=\"none\"><\/circle>\r\n                    <circle class=\"fg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#3498db\" stroke-width=\"3\" fill=\"none\"\r\n                            stroke-linecap=\"round\"\r\n                            stroke-dasharray=\"62.8318530718\"\r\n                            stroke-dashoffset=\"62.8318530718\"\r\n                            transform=\"rotate(-90 13 13)\"><\/circle>\r\n                <\/svg>\r\n            <\/div>\r\n            <span class=\"reading-time-value\"><\/span>\r\n        <\/span>\r\n    <\/div>    \r\n\r\n    <script>\r\n    jQuery(document).ready(function($){\r\n        var $content = $('.pagecontent');\r\n        var $target  = $('.mll-reading-time .reading-time-value');\r\n        var $circle  = $('.mll-reading-time .fg');\r\n\r\n        \/\/ circumference of circle (r = 10)\r\n        var circumference = 2 * Math.PI * 10;\r\n        $circle.css('stroke-dasharray', circumference);\r\n\r\n        \/\/ Initialize readingTime plugin\r\n        $content.readingTime({\r\n            readingTimeTarget: $target,\r\n            wordCountTarget: null,\r\n            wordsPerMinute: 225,\r\n            round: true,\r\n            lang: 'Minutes Read'\r\n        });\r\n\r\n        \/\/ Store initial total minutes after plugin sets it\r\n        var totalMinutes = parseInt($target.text()) || 1;\r\n\r\n        \/\/ default progress (10%)\r\n        var defaultProgress = 0.1;\r\n\r\n        function sort_updateReadingProgress() {\r\n            var scrollTop = $(window).scrollTop();\r\n            var contentTop = $content.offset().top;\r\n            var contentHeight = $content.outerHeight();\r\n            var windowHeight = $(window).height();\r\n\r\n            \/\/ scroll progress (0\u20131)\r\n            var progress = Math.min(1, Math.max(0, (scrollTop + windowHeight - contentTop) \/ contentHeight));\r\n\r\n            if (scrollTop === 0) {\r\n                \/\/ reset to default 10% when scrolled to top\r\n                progress = defaultProgress;\r\n                $target.text(totalMinutes + ' Minutes Read');\r\n            } else if (progress >= 1) {\r\n                $target.text('Completed');\r\n            } else {\r\n                var exactRemaining = totalMinutes * (1 - progress);\r\n                if (exactRemaining < 1) {\r\n                    $target.text('A Few Seconds Remaining');\r\n                } else {\r\n                    $target.text(Math.ceil(exactRemaining) + ' Minutes Read');\r\n                }\r\n            }\r\n\r\n            \/\/ update circle stroke\r\n            var offset = circumference - (progress * circumference);\r\n            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data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-659bfe24 elementor-reverse-tablet elementor-reverse-mobile pt3 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"659bfe24\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-427fb5b4\" data-id=\"427fb5b4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58f3b74e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"58f3b74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo Lograr un Buen Agarre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66366664 elementor-widget elementor-widget-heading\" data-id=\"66366664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sin importar qu\u00e9 posici\u00f3n use para amamantar, es importante lograr un buen agarre. Un buen agarre la ayudar\u00e1 a sentirse c\u00f3moda y permitir\u00e1 que su beb\u00e9 obtenga la mayor parte de la leche.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d173c3 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5d173c3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-819ca96\" data-id=\"819ca96\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8469f0b mb-0 elementor-widget elementor-widget-heading\" data-id=\"8469f0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CONSEJOS PARA LOGRAR UN BUEN AGARRE:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d79e0b mb-1 elementor-widget elementor-widget-heading\" data-id=\"4d79e0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cree un ambiente tranquilo.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c13120c mb-0 elementor-widget elementor-widget-heading\" data-id=\"c13120c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">La lactancia ir\u00e1 mejor si usted y su beb\u00e9 est\u00e1n relajados y tranquilos. Busque una silla y una posici\u00f3n c\u00f3modas en las que se sienta segura y sostenida. Ponga m\u00fasica tranquila y relajante.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68dda95 mb-1 elementor-widget elementor-widget-heading\" data-id=\"68dda95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sostenga al beb\u00e9 con contacto de piel con piel.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3b80b mb-0 elementor-widget elementor-widget-heading\" data-id=\"3e3b80b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Deje al beb\u00e9 en pa\u00f1ales y sost\u00e9ngalo contra su pecho desnudo. Sostenga al beb\u00e9 erguido entre los pechos y disfr\u00fatelo por un rato, sin pensar en la lactancia.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f3f664 mb-1 elementor-widget elementor-widget-heading\" data-id=\"0f3f664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Deje que su beb\u00e9 la gu\u00ede.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-078547a mb-0 elementor-widget elementor-widget-heading\" data-id=\"078547a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Una forma de hacer que el beb\u00e9 se agarre es dejar que la gu\u00ede y seguir su instinto natural para succionar. Permitir que el beb\u00e9 busque el pecho sirve para aliviar la presi\u00f3n y ayuda a que el beb\u00e9 est\u00e9 tranquilo y relajado. Si el beb\u00e9 no tiene hambre, se acurrucar\u00e1 contra su pecho. Si tiene hambre, inclinar\u00e1 la cabeza hacia usted, tratar\u00e1 de hacer contacto visual y se mover\u00e1 para acercarse.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e59d0f5 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e59d0f5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0d568b9 elementor-invisible\" data-id=\"0d568b9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39a535a mb-1 elementor-widget elementor-widget-heading\" data-id=\"39a535a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sostenga y ayude al beb\u00e9, pero no lo obligue a agarrarse.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d256bfc elementor-widget elementor-widget-heading\" data-id=\"d256bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Es posible que el beb\u00e9 necesite ayuda para agarrarse al comienzo. Use un brazo para sostener la cabeza y los hombros del beb\u00e9 mientras busca el pecho. Use el otro brazo para sostenerse el pecho con un agarre en forma de C o de U. Cuando el ment\u00f3n del beb\u00e9 llegue a su pecho, la presi\u00f3n firme har\u00e1 que abra bien la boca alrededor del pez\u00f3n.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de63de6 mb-0 elementor-widget elementor-widget-heading\" data-id=\"de63de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Al presionar el pecho con el ment\u00f3n y abrir la boca, deber\u00eda lograr un buen agarre. Cuando se logra un buen agarre, el beb\u00e9 puede respirar cuando est\u00e1 tomando el pecho, y las fosas nasales se abren para permitir que pase el aire. F\u00edjese que las fosas nasales del beb\u00e9 no est\u00e9n bloqueadas por el pecho.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-67d404d\" data-id=\"67d404d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52d1e05 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"52d1e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"165\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/left-1.png\" class=\"attachment-full size-full wp-image-15388\" alt=\"Hand demonstrating proper breast compression technique.\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">AGARRE EN FORMA DE C<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0cdbe12\" data-id=\"0cdbe12\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96ed91e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"96ed91e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"166\" height=\"165\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/rgt-6.png\" class=\"attachment-full size-full wp-image-15403\" alt=\"Hand holding a breast, illustrating breastfeeding or breast examination.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/rgt-6.png 166w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/rgt-6-150x150.png 150w\" sizes=\"(max-width: 166px) 100vw, 166px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">AGARRE EN FORMA DE U<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ec75af1 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ec75af1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbf74ef introduction-content\" data-id=\"bbf74ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c20543 elementor-widget elementor-widget-image\" data-id=\"4c20543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"612\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/newborn-breastfeedin.jpg\" class=\"attachment-full size-full wp-image-15177\" alt=\"Baby breastfeeding, eyes closed, safely cradled in an adult&#039;s arms.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/newborn-breastfeedin.jpg 532w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/newborn-breastfeedin-261x300.jpg 261w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-799a291 introduction-content  sec-inr\" data-id=\"799a291\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a76e21 mb-0 elementor-widget elementor-widget-heading\" data-id=\"9a76e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SE\u00d1ALES DE UN BUEN AGARRE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef7ea8 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"6ef7ea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El agarre se siente c\u00f3modo y no siente dolor ni pellizcos. <i>Es m\u00e1s importante c\u00f3mo lo siente usted que como se ve.<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El pecho del beb\u00e9 est\u00e1 contra su cuerpo. El beb\u00e9 no tiene que girar la cabeza para alimentarse.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La areola no se ve, o se ve una parte peque\u00f1a. La boca del beb\u00e9 est\u00e1 llena con el pecho.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ve u oye a su beb\u00e9 tragar. Algunos beb\u00e9s hacen una pausa al respirar mientras tragan.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se ve que las orejas del beb\u00e9 se mueven apenas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Los labios del beb\u00e9 est\u00e1n evertidos, como los de un pez, y no hacia dentro.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El ment\u00f3n del beb\u00e9 le toca el pecho.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-073c902 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"073c902\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-17f7354\" data-id=\"17f7354\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5daf25f mb-0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5daf25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00d3MO LOGRAR UN BUEN AGARRE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3f2c458 elementor-section-full_width elementor-hidden-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"3f2c458\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d333f8e introduction-content\" data-id=\"d333f8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f28a8b2 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f28a8b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull.png\" class=\"attachment-full size-full wp-image-15195\" alt=\"baby nursing, cradled in a supportive hand\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull.png 376w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull-150x150.png 150w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d0aa1 hed-title elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c1d0aa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span><strong>Haga cosquillas en los labios del beb\u00e9<\/strong><\/span> para que abra bien la boca.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6b7c2c2 introduction-content\" data-id=\"6b7c2c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-908a391 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"908a391\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal.png\" class=\"attachment-full size-full wp-image-15197\" alt=\"cradled safely in a gentle hand.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal.png 376w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal-150x150.png 150w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430d7f7 hed-title elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"430d7f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span><strong>Acerque el beb\u00e9 hacia usted<\/strong><\/span> de modo que el ment\u00f3n y la mand\u00edbula se muevan primero hacia el pecho.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f99a78a introduction-content\" data-id=\"f99a78a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36daa6e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"36daa6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg.png\" class=\"attachment-full size-full wp-image-15193\" alt=\"mother&#039;s breast, supported by a gentle hand.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg.png 376w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg-150x150.png 150w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f4d239 hed-title elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0f4d239\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span><strong>Observe el labio inferior y apunte a que quede lo m\u00e1s lejos posible de la base del pez\u00f3n, <\/strong><\/span> de modo que el beb\u00e9 se introduzca gran parte de la areola en la boca.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-79a5749 elementor-section-full_width elementor-section-content-middle elementor-hidden-desktop elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"79a5749\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c85ba5b introduction-content\" data-id=\"c85ba5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7818179 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7818179\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull.png\" class=\"attachment-full size-full wp-image-15195\" alt=\"baby nursing, cradled in a supportive hand\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull.png 376w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/pull-150x150.png 150w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03c7336 hed-title elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"03c7336\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span><strong>Haga cosquillas en los labios del beb\u00e9<\/strong><\/span> para que abra bien la boca.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-34267e9 introduction-content\" data-id=\"34267e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b21a67 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0b21a67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal.png\" class=\"attachment-full size-full wp-image-15197\" alt=\"cradled safely in a gentle hand.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal.png 376w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/tinkal-150x150.png 150w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc64bd8 hed-title elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fc64bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span><strong>Acerque el beb\u00e9 hacia usted<\/strong><\/span> de modo que el ment\u00f3n y la mand\u00edbula se muevan primero hacia el pecho.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b7fa131 elementor-section-full_width elementor-section-content-middle elementor-hidden-desktop elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"b7fa131\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dd4a512 introduction-content\" data-id=\"dd4a512\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8000f98 introduction-content\" data-id=\"8000f98\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6df4b72 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6df4b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"376\" height=\"377\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg.png\" class=\"attachment-full size-full wp-image-15193\" alt=\"mother&#039;s breast, supported by a gentle hand.\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg.png 376w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg-300x300.png 300w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/lipimg-150x150.png 150w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff04803 hed-title elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ff04803\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><span><strong>Observe el labio inferior y apunte a que quede lo m\u00e1s lejos posible de la base del pez\u00f3n, <\/strong><\/span> de modo que el beb\u00e9 se introduzca gran parte de la areola en la boca.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-dcc99bd\" data-id=\"dcc99bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C\u00f3mo Lograr un Buen Agarre Share to social Share C\u00f3mo Lograr un Buen Agarre Sin importar qu\u00e9 posici\u00f3n use para amamantar, es importante lograr un buen agarre. Un buen agarre la ayudar\u00e1 a sentirse c\u00f3moda y permitir\u00e1 que su beb\u00e9 obtenga la mayor parte de la leche. CONSEJOS PARA LOGRAR UN BUEN AGARRE: Cree un [&hellip;]<\/p>\n","protected":false},"featured_media":29086,"template":"","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Consejos para Lograr un Agarre Adecuado Durante la Lactancia | Live Well WIC","_yoast_wpseo_metadesc":"Aprende t\u00e9cnicas para asegurar un buen agarre, promoviendo una alimentaci\u00f3n eficaz y previniendo molestias durante la lactancia.","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","footnotes":""},"class_list":["post-18005","breastfeeding","type-breastfeeding","status-publish","has-post-thumbnail","hentry","breastfeeding-cat-learning-to-breastfeed"],"acf":{"instagram_share_title":"","instagram_share_caption":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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para la lactancia materna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"17982\" class=\"elementor elementor-17982 elementor-15098\" data-elementor-post-type=\"breastfeeding\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32bdf5e1 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"32bdf5e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" role=\"complementary\" aria-label=\"banner section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de3248 hero-content text-center\" data-id=\"de3248\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-259af54 elementor-widget elementor-widget-html\" data-id=\"259af54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"progress-bar-top\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19d73045 bf-beefit-title mb-0 h1-inline-block elementor-widget elementor-widget-heading\" data-id=\"19d73045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><small>Prep\u00e1rate para la<\/small> lactancia materna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d84302 elementor-widget elementor-widget-html\" data-id=\"37d84302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"hero-breadcrumb\">\r\n     <div class=\"container-fluid\">\r\n     <nav role=\"navigation\" aria-label=\"breadcrumb\">\r\n        <ul role=\"list\">\r\n           <li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/\">Inicio<\/a> <\/li>\r\n           <li><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding\/\">Lactancia<\/a> <\/li><li role=\"listitem\"><a href=\"https:\/\/livewell.wicresources.org\/es\/breastfeeding-cat\/learning-to-breastfeed\/\">Aprendiendo a amamantar<\/a> <\/li><li role=\"listitem\" aria-current=\"page\">Prep\u00e1rate para la lactancia materna<\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ead622d pt3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ead622d\" data-element_type=\"section\" data-e-type=\"section\" role=\"complementary\" aria-label=\"Content section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d760ad\" data-id=\"4d760ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e33a33b elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e33a33b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9af54d9 elementor-invisible\" data-id=\"9af54d9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-954119d elementor-widget elementor-widget-shortcode\" data-id=\"954119d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <div class=\"reading-time reading-time-top reading-time-all-page\">\r\n        <span class=\"mll-reading-time\" style=\"display:inline-flex; align-items:center; gap:6px;\">\r\n            <div class=\"progress-new\" style=\"width:26px; height:26px;\">\r\n                <svg viewBox=\"0 0 26 26\">\r\n                    <circle class=\"bg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#eee\" stroke-width=\"3\" fill=\"none\"><\/circle>\r\n                    <circle class=\"fg\" cx=\"13\" cy=\"13\" r=\"10\" stroke=\"#3498db\" stroke-width=\"3\" fill=\"none\"\r\n                            stroke-linecap=\"round\"\r\n                            stroke-dasharray=\"62.8318530718\"\r\n                            stroke-dashoffset=\"62.8318530718\"\r\n                            transform=\"rotate(-90 13 13)\"><\/circle>\r\n                <\/svg>\r\n            <\/div>\r\n            <span class=\"reading-time-value\"><\/span>\r\n        <\/span>\r\n    <\/div>    \r\n\r\n    <script>\r\n    jQuery(document).ready(function($){\r\n        var $content = $('.pagecontent');\r\n        var $target  = $('.mll-reading-time .reading-time-value');\r\n        var $circle  = $('.mll-reading-time .fg');\r\n\r\n        \/\/ circumference of circle (r = 10)\r\n        var circumference = 2 * Math.PI * 10;\r\n        $circle.css('stroke-dasharray', circumference);\r\n\r\n        \/\/ Initialize readingTime plugin\r\n        $content.readingTime({\r\n            readingTimeTarget: $target,\r\n            wordCountTarget: null,\r\n            wordsPerMinute: 225,\r\n            round: true,\r\n            lang: 'Minutes Read'\r\n        });\r\n\r\n        \/\/ Store initial total minutes after plugin sets it\r\n        var totalMinutes = parseInt($target.text()) || 1;\r\n\r\n        \/\/ default progress (10%)\r\n        var defaultProgress = 0.1;\r\n\r\n        function sort_updateReadingProgress() {\r\n            var scrollTop = $(window).scrollTop();\r\n            var contentTop = $content.offset().top;\r\n            var contentHeight = $content.outerHeight();\r\n            var windowHeight = $(window).height();\r\n\r\n            \/\/ scroll progress (0\u20131)\r\n            var progress = Math.min(1, Math.max(0, (scrollTop + windowHeight - contentTop) \/ contentHeight));\r\n\r\n            if (scrollTop === 0) {\r\n                \/\/ reset to default 10% when scrolled to top\r\n                progress = defaultProgress;\r\n                $target.text(totalMinutes + ' Minutes Read');\r\n            } else if (progress >= 1) {\r\n                $target.text('Completed');\r\n            } else {\r\n                var exactRemaining = totalMinutes * (1 - progress);\r\n                if (exactRemaining < 1) {\r\n                    $target.text('A Few Seconds Remaining');\r\n                } else {\r\n                    $target.text(Math.ceil(exactRemaining) + ' Minutes Read');\r\n                }\r\n            }\r\n\r\n            \/\/ update circle stroke\r\n            var offset = circumference - (progress * circumference);\r\n            $circle.css('stroke-dashoffset', offset);\r\n        }\r\n\r\n        \/\/ Initialize on page load after slight delay\r\n        setTimeout(sort_updateReadingProgress, 100);\r\n\r\n        \/\/ Update on scroll\r\n        $(window).on('scroll', sort_updateReadingProgress);\r\n    });\r\n\r\n    <\/script>\r\n    <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c09eab9 elementor-widget elementor-widget-html\" data-id=\"c09eab9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div class=\"page-share-sec innerpage-share\">\r\n    <button type=\"button\" class=\"share-btn social-share-btn page-share-allpages\" data-toggle=\"modal\" data-target=\"#social-share-btn\">Share to social <i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i> <\/button>\r\n               <button type=\"button\" class=\"share-btn\" data-toggle=\"modal\" data-target=\"#share-btn\">Share <i class=\"fa fa-share-square-o\" aria-hidden=\"true\"><\/i> <\/button>\r\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d1db97 section pb0 pt3 elementor-section-content-top elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d1db97\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-df531f7 elementor-invisible\" data-id=\"df531f7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffa7712 elementor-widget elementor-widget-heading\" data-id=\"ffa7712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prep\u00e1rate para la lactancia materna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff9609 elementor-widget elementor-widget-heading\" data-id=\"0ff9609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lo m\u00e1s importante que puedes hacer para prepararte para la lactancia materna es creer que puedes hacerlo.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295a64d elementor-widget elementor-widget-heading\" data-id=\"295a64d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">La planificaci\u00f3n de la lactancia materna puede incluir el establecimiento de objetivos a corto y largo plazo.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec4ccb elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6ec4ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drive.google.com\/file\/d\/1Jm8yl7ft_eOS52EUqYAcm0wXhgz-bTCm\/view\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ESTABLECE TUS OBJETIVOS DE LACTANCIA MATERNA <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-28bee78 section pb2 pt2 elementor-section-content-top elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28bee78\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ce6fa2 elementor-invisible\" data-id=\"4ce6fa2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-efd7a83 elementor-widget elementor-widget-heading\" data-id=\"efd7a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">QU\u00c9 M\u00c1S PUEDES HACER:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ca91d mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"83ca91d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habla con tu proveedor de atenci\u00f3n m\u00e9dica.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9006bdf line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9006bdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dile que planeas amamantar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si tienes depresi\u00f3n o tomas suplementos o medicamentos, consulta sobre los tratamientos que pueden ser compatibles con la lactancia materna.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pregunta si el lugar donde piensas tener el parto cuenta con personal de apoyo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a723c mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f7a723c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consulta a WIC.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01f44ac line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"01f44ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pide apoyo para la lactancia materna a la cl\u00ednica de WIC de tu localidad. WIC tiene consultoras de lactancia y consejeras de madre a madre que pueden ayudarte a establecer tus objetivos de lactancia antes de tener a tu beb\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6504312 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6504312\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habla con otras personas que hayan amamantado.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d20ba96 line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d20ba96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No cambies tus objetivos por una experiencia negativa. Haz m\u00e1s preguntas y aprende de la experiencia de otras personas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00danete a un grupo de apoyo de la lactancia materna.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habla con amistades o familiares que hayan amamantado.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c47cb3 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2c47cb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Prepara tu casa.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d14d1a line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2d14d1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Res\u00e9rvate un espacio c\u00f3modo y tranquilo de tu casa para amamantar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si vas a extraerte leche, prepara antes los suministros para almacenar la leche.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-504988a elementor-invisible\" data-id=\"504988a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccc6676 care-sec dot_bg dot_right pr-50 elementor-widget elementor-widget-image\" data-id=\"ccc6676\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"618\" src=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Breastfeeding-checklist.jpg\" class=\"attachment-full size-full wp-image-28703\" alt=\"Breastfeeding Checklist\" srcset=\"https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Breastfeeding-checklist.jpg 630w, https:\/\/livewell.wicresources.org\/wp-content\/uploads\/sites\/20\/2021\/10\/Breastfeeding-checklist-300x294.jpg 300w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b95324 section pt0 pb0 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b95324\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-51d62f2\" data-id=\"51d62f2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-118350a elementor-invisible\" data-id=\"118350a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_tablet&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e8231a elementor-widget elementor-widget-heading\" data-id=\"4e8231a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuando llegue el beb\u00e9, deber\u00e1s tener en cuenta algunos aspectos b\u00e1sicos como estos.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfd7f6 elementor-widget elementor-widget-heading\" data-id=\"8bfd7f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Amamanta con frecuencia<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51952f4 elementor-widget elementor-widget-heading\" data-id=\"51952f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cuando nace, el beb\u00e9 est\u00e1 preparado para acurrucarse y comer. Practica el contacto piel con piel en el hospital y en casa. Tendr\u00e1 hambre a las pocas horas de nacer.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d503202 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d503202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La pancita del beb\u00e9 es muy peque\u00f1a, pero los beb\u00e9s crecen muy r\u00e1pido. Por eso comen entre 10 y 12 veces al d\u00eda, y a veces m\u00e1s.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Alimenta a tu beb\u00e9 cuando tenga hambre. No lo hagas siguiendo un horario. Aprender\u00e1s las se\u00f1ales de hambre de tu beb\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deja que tu beb\u00e9 se alimente todo el tiempo que desee. Aprender\u00e1s las se\u00f1ales de saciedad de tu beb\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5ed2e elementor-widget elementor-widget-heading\" data-id=\"8e5ed2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ponte c\u00f3moda<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d5c1d3 elementor-widget elementor-widget-heading\" data-id=\"1d5c1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">La lactancia materna requiere pr\u00e1ctica. Cuanto m\u00e1s c\u00f3moda te sientas, m\u00e1s f\u00e1cil te resultar\u00e1. Descubre lo que mejor se adapte a ti y a tu beb\u00e9.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e22ed0b elementor-widget elementor-widget-heading\" data-id=\"e22ed0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Para la mam\u00e1<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc4ff2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1cc4ff2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Encuentra un lugar tranquilo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Si\u00e9ntate o acu\u00e9state en una posici\u00f3n c\u00f3moda.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ten a mano agua y un refrigerio, los vas a necesitar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b593b15 elementor-widget elementor-widget-heading\" data-id=\"b593b15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Para el beb\u00e9<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cccab23 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cccab23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sujeta al beb\u00e9 en una posici\u00f3n que sea c\u00f3moda para los dos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Suj\u00e9tale la nuca, no la cabeza.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deja libres las manos del beb\u00e9. Ellos se sienten seguros cuando te pueden tocar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6381ff tipbox tipbox-bg mb-3 mt-2 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d6381ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es posible que el beb\u00e9 no quiera que lo sujetes de la misma manera en todas las tomas. Prueba sujetarlo de distintas formas hasta que encuentres la m\u00e1s c\u00f3moda para tu beb\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b71ed83 section pt0 pb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b71ed83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-651ae3a\" data-id=\"651ae3a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-645a856 elementor-widget elementor-widget-heading\" data-id=\"645a856\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cu\u00eddate<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ea7caf9 elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea7caf9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-582e67e\" data-id=\"582e67e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82297fd elementor-widget elementor-widget-heading\" data-id=\"82297fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cuando te sientas estresada, escucha a tu cuerpo. Cu\u00eddate y s\u00e9 amable contigo. Busca formas de aliviar el estr\u00e9s que sientes.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aea28af mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"aea28af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rod\u00e9ate de personas que te apoyen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eebf3f5 line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"eebf3f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La crianza de un hijo requiere mucho trabajo. Permite que tu familia y amigos te ayuden con las tareas dom\u00e9sticas o carguen al beb\u00e9 mientras duermes, descansas o te das un ba\u00f1o. Lo m\u00e1s probable es que quieran ayudar, y t\u00fa te mereces un descanso. Del mismo modo, al\u00e9jate de las personas que dicen o hacen cosas negativas que te provocan estr\u00e9s.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52cf980 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"52cf980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rel\u00e1jate<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1583de2 line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1583de2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Busca un lugar tranquilo, c\u00f3modo y que te ofrezca calma para amamantar. Si est\u00e1s relajada cuando amamantas, la experiencia es m\u00e1s agradable para ti y para tu beb\u00e9. Aprovecha estos momentos para vincularte con tu beb\u00e9, escuchar m\u00fasica relajante, meditar o leer. La lactancia materna puede ayudarte a relajarte y a manejar mejor el estr\u00e9s. El contacto piel con piel con tu beb\u00e9 tiene un efecto relajante natural.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7626dd8 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7626dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Duerme<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-219af60 line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"219af60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Es importante descansar lo suficiente para sentirte renovada. Dormir te ayuda a sentirte mejor y a mantenerte fuerte. Tambi\u00e9n te da energ\u00eda para cuidar al beb\u00e9 y mantiene el sistema inmunitario en buen estado. Adem\u00e1s, dormir lo suficiente te ayuda a mejorar el estado de \u00e1nimo y a afrontar los desaf\u00edos que implica ser una madre primeriza.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e37e1 mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"74e37e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ponte en movimiento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebc2433 line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ebc2433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La actividad f\u00edsica mejora el estado de \u00e1nimo. Cuando haces ejercicio, el cuerpo produce ciertas hormonas que pueden ayudar a aliviar el estr\u00e9s. Prueba dar una vuelta a la manzana y consulta a tu m\u00e9dico cu\u00e1ndo puedes volver a hacer actividad f\u00edsica de mayor intensidad despu\u00e9s del parto.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf951e mb-0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bdf951e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pide ayuda a un profesional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7f1ed8 line-height-12 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"d7f1ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Un terapeuta puede ayudarte a superar el estr\u00e9s y a encontrar formas positivas de afrontar los problemas. Ponte en contacto con WIC para acceder al apoyo que necesitas.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Prep\u00e1rate para la lactancia materna Share to social Share Prep\u00e1rate para la lactancia materna Lo m\u00e1s importante que puedes hacer para prepararte para la lactancia materna es creer que puedes hacerlo. La planificaci\u00f3n de la lactancia materna puede incluir el establecimiento de objetivos a corto y largo plazo. 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