A Simple, Colorful Meal
Your Whole Family Can EnjoySpring is a great time to add fresh flavors and bright colors to your family’s meals. As the weather warms up, many fruits and vegetables come into season. That means more fresh options, better taste, and often lower cost.
Why You Should Try ItThis Fresh & Easy Spring Veggie Pasta is simple to make, budget-friendly, and packed with nutrients growing bodies need. It’s also a fun way to introduce new vegetables to toddlers and young children.
IT ALSO OFFERS NUTRITIONAL BENEFITS FOR GROWING KIDS WITH FOODS LIKE:
Carrots and zucchini to support eye and immune health
Whole wheat pasta to give steady energy
Ingredients
Instructions
Cook pasta according to package directions. Drain and set aside.
While pasta cooks, heat olive oil in a large pan over medium heat.
Add garlic (if using) and cook for 30 seconds.
Add broccoli, carrots, zucchini, and peas. Cook for 4–6 minutes until tender.
Stir the cooked pasta into the vegetables, then sprinkle in mozzarella or mild cheddar cheese and stir until melted.
Let cool slightly, sprinkle Parmesan cheese on top (if desired), then serve.
Got Leftovers?
Make It Kid-FriendlyKeep offering vegetables in a low-pressure way like:
Simple SwapsSpring is a season of growth and fresh starts, including at the dinner table.
Small steps, like adding colorful vegetables to familiar foods, can help your child build healthy habits that last a lifetime.