Even though the stores are chock-full of baby food, most babies are ready to move on from pureed and mashed to finger foods after a few short months. That’s right. Somewhere between 8 to 11 months of age, most babies master the skills to pick up food, bring it to their mouths, chew, and swallow it.
But isn’t it just easier — and less messy — to spoon-feed? Maybe, but it’s better for baby to feed themselves at least part of the time. Research shows it helps little ones get the right amount of food for their growing bodies and it boosts muscle development and confidence with eating. But each child is on his own timeline. For example, in one study, 68 percent of babies first reached out for food at 6 months but by 11 months 98 percent were doing it. So don’t be caught off guard. Be ready with these 10 nutritious and delicious finger foods.
